Fluffy Greek Yogurt Protein Pancakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Greek Yogurt Protein Pancakes

YOUR SOLIN GENERATED RECIPE

Fluffy Greek Yogurt Protein Pancakes

Enjoy a light and airy stack of protein-packed pancakes made with creamy nonfat Greek yogurt, hearty oats, and a touch of vanilla. Perfect for a nutrient-rich start to your day, these pancakes strike the ideal balance of protein and calories for sustained energy.

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NUTRITION

338kcal
Protein
33.4g
Fat
8.8g
Carbs
29.8g

SERVINGS

1 serving

INGREDIENTS

100g Nonfat Greek Yogurt

1 Large Egg

35g Rolled Oats

15g Whey Protein Powder

50ml Unsweetened Almond Milk

0.5 tsp Baking Powder

0.25 tsp Vanilla Extract

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PREPARATION

  • 1

    In a medium bowl, whisk together the nonfat Greek yogurt, egg, and unsweetened almond milk until smooth.

  • 2

    Stir in the rolled oats, whey protein powder, baking powder, and vanilla extract until the batter is well combined.

  • 3

    Let the batter rest for about 5 minutes to allow the oats to soften slightly.

  • 4

    Heat a non-stick skillet over medium heat and lightly coat with cooking spray or a small amount of oil.

  • 5

    Pour small rounds of batter onto the skillet, cooking for 2-3 minutes on each side or until golden brown and set.

  • 6

    Serve warm with your favorite toppings such as fresh berries, a drizzle of maple syrup, or a sprinkle of cinnamon.

Fluffy Greek Yogurt Protein Pancakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Greek Yogurt Protein Pancakes

YOUR SOLIN GENERATED RECIPE

Fluffy Greek Yogurt Protein Pancakes

Enjoy a light and airy stack of protein-packed pancakes made with creamy nonfat Greek yogurt, hearty oats, and a touch of vanilla. Perfect for a nutrient-rich start to your day, these pancakes strike the ideal balance of protein and calories for sustained energy.

NUTRITION

338kcal
Protein
33.4g
Fat
8.8g
Carbs
29.8g

SERVINGS

1 serving

INGREDIENTS

100g Nonfat Greek Yogurt

1 Large Egg

35g Rolled Oats

15g Whey Protein Powder

50ml Unsweetened Almond Milk

0.5 tsp Baking Powder

0.25 tsp Vanilla Extract

PREPARATION

  • 1

    In a medium bowl, whisk together the nonfat Greek yogurt, egg, and unsweetened almond milk until smooth.

  • 2

    Stir in the rolled oats, whey protein powder, baking powder, and vanilla extract until the batter is well combined.

  • 3

    Let the batter rest for about 5 minutes to allow the oats to soften slightly.

  • 4

    Heat a non-stick skillet over medium heat and lightly coat with cooking spray or a small amount of oil.

  • 5

    Pour small rounds of batter onto the skillet, cooking for 2-3 minutes on each side or until golden brown and set.

  • 6

    Serve warm with your favorite toppings such as fresh berries, a drizzle of maple syrup, or a sprinkle of cinnamon.