Creamy Garlic Herb Chicken with Wild Mushrooms

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Garlic Herb Chicken with Wild Mushrooms

YOUR SOLIN GENERATED RECIPE

Creamy Garlic Herb Chicken with Wild Mushrooms

Savor a light yet indulgent dish featuring tender chicken breast bathed in a creamy garlic herb sauce, accented by earthy wild mushrooms. This balanced dinner pairs the freshness of herbs and the subtle umami of mushrooms with perfectly seasoned chicken for a comforting meal.

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NUTRITION

342kcal
Protein
54.3g
Fat
9.5g
Carbs
9.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Wild Mushrooms

1/3 cup Nonfat Greek Yogurt

1 tsp Olive Oil

1 clove Garlic

2 tbsp Fresh Herbs (Parsley & Thyme)

2 tbsp Chicken Broth

Salt and Pepper to taste

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PREPARATION

  • 1

    Pat the chicken breast dry and season with salt and pepper on both sides.

  • 2

    Heat olive oil in a skillet over medium heat. Add the chicken breast and sear for about 3-4 minutes per side until golden and mostly cooked through.

  • 3

    Remove the chicken from the skillet and set aside. In the same skillet, add sliced wild mushrooms and minced garlic, sautéing until the mushrooms are tender and lightly browned.

  • 4

    Stir in the chicken broth and allow it to reduce slightly. Lower the heat and add the nonfat Greek yogurt gradually, stirring continuously to create a smooth, creamy sauce.

  • 5

    Return the chicken to the skillet, coating it well with the sauce. Add the fresh herbs and let the flavors meld together for an additional 2-3 minutes on low heat.

  • 6

    Taste and adjust seasonings as needed before serving warm.

Creamy Garlic Herb Chicken with Wild Mushrooms

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Garlic Herb Chicken with Wild Mushrooms

YOUR SOLIN GENERATED RECIPE

Creamy Garlic Herb Chicken with Wild Mushrooms

Savor a light yet indulgent dish featuring tender chicken breast bathed in a creamy garlic herb sauce, accented by earthy wild mushrooms. This balanced dinner pairs the freshness of herbs and the subtle umami of mushrooms with perfectly seasoned chicken for a comforting meal.

NUTRITION

342kcal
Protein
54.3g
Fat
9.5g
Carbs
9.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Wild Mushrooms

1/3 cup Nonfat Greek Yogurt

1 tsp Olive Oil

1 clove Garlic

2 tbsp Fresh Herbs (Parsley & Thyme)

2 tbsp Chicken Broth

Salt and Pepper to taste

PREPARATION

  • 1

    Pat the chicken breast dry and season with salt and pepper on both sides.

  • 2

    Heat olive oil in a skillet over medium heat. Add the chicken breast and sear for about 3-4 minutes per side until golden and mostly cooked through.

  • 3

    Remove the chicken from the skillet and set aside. In the same skillet, add sliced wild mushrooms and minced garlic, sautéing until the mushrooms are tender and lightly browned.

  • 4

    Stir in the chicken broth and allow it to reduce slightly. Lower the heat and add the nonfat Greek yogurt gradually, stirring continuously to create a smooth, creamy sauce.

  • 5

    Return the chicken to the skillet, coating it well with the sauce. Add the fresh herbs and let the flavors meld together for an additional 2-3 minutes on low heat.

  • 6

    Taste and adjust seasonings as needed before serving warm.