Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1/2 scoop Vanilla Whey Protein Powder; 1/2 cup Mixed Berries; 2 tbsp Chia Seeds

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a luxuriously silky mousse that perfectly blends the creaminess of nonfat Greek yogurt with a boost of vanilla protein and the satisfying crunch of chia seeds. Topped with a medley of vibrant mixed berries, this dessert is as visually enticing as it is delicious—a light yet indulgent treat that wraps up your day with a burst of flavor.

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NUTRITION

Protein

40.2g

Fat

9.8g

Carbs

33g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 scoop Vanilla Whey Protein Powder

1/2 cup Mixed Berries

2 tbsp Chia Seeds

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PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt and 1/2 scoop of vanilla whey protein powder.
2
Whisk thoroughly until the mixture is smooth and creamy.
3
Gently fold in the mixed berries and chia seeds, ensuring an even distribution.
4
Refrigerate the mousse for at least 30 minutes to allow the chia seeds to expand and the flavors to meld.
5
Serve chilled for a refreshing, protein-packed dessert.