Protein-Packed Vanilla Bean Breakfast Cake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Vanilla Bean Breakfast Cake

YOUR SOLIN GENERATED RECIPE

Protein-Packed Vanilla Bean Breakfast Cake

A delightfully moist and fluffy vanilla-infused breakfast cake that packs a protein punch to fuel your day. This versatile dish blends the velvety smoothness of vanilla protein powder with light, airy egg whites and the nuttiness of almond flour, all balanced with a touch of natural sweetness from ripe banana and creamy Greek yogurt. Perfect as a breakfast, lunch, or dinner that satisfies both your taste buds and fitness goals.

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NUTRITION

410kcal
Protein
46g
Fat
15g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

1 scoop Vanilla Whey Protein Powder (30g)

1/2 cup Egg Whites (approx. 120g)

1/4 cup Almond Flour (28g)

1/4 cup Nonfat Greek Yogurt (60g)

1/2 medium Ripe Banana, mashed (approx. 60g)

1 teaspoon Vanilla Bean Extract

1/2 teaspoon Baking Powder

1 teaspoon Optional Sweetener

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small baking pan or ramekin.

  • 2

    In a medium bowl, combine the vanilla whey protein powder, almond flour, baking powder, and optional sweetener.

  • 3

    In another bowl, whisk the egg whites until slightly frothy. Add the mashed banana, nonfat Greek yogurt, and vanilla bean extract; mix well.

  • 4

    Gently fold the dry ingredients into the wet mixture until just combined. Avoid overmixing to preserve the cake's light texture.

  • 5

    Pour the batter into the prepared pan and smooth the top with a spatula.

  • 6

    Bake for about 18-22 minutes or until a toothpick inserted into the center comes out clean.

  • 7

    Allow the cake to cool for a few minutes before serving. Enjoy warm as a protein-packed treat that fits perfectly into any meal!

Protein-Packed Vanilla Bean Breakfast Cake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Vanilla Bean Breakfast Cake

YOUR SOLIN GENERATED RECIPE

Protein-Packed Vanilla Bean Breakfast Cake

A delightfully moist and fluffy vanilla-infused breakfast cake that packs a protein punch to fuel your day. This versatile dish blends the velvety smoothness of vanilla protein powder with light, airy egg whites and the nuttiness of almond flour, all balanced with a touch of natural sweetness from ripe banana and creamy Greek yogurt. Perfect as a breakfast, lunch, or dinner that satisfies both your taste buds and fitness goals.

NUTRITION

410kcal
Protein
46g
Fat
15g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

1 scoop Vanilla Whey Protein Powder (30g)

1/2 cup Egg Whites (approx. 120g)

1/4 cup Almond Flour (28g)

1/4 cup Nonfat Greek Yogurt (60g)

1/2 medium Ripe Banana, mashed (approx. 60g)

1 teaspoon Vanilla Bean Extract

1/2 teaspoon Baking Powder

1 teaspoon Optional Sweetener

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small baking pan or ramekin.

  • 2

    In a medium bowl, combine the vanilla whey protein powder, almond flour, baking powder, and optional sweetener.

  • 3

    In another bowl, whisk the egg whites until slightly frothy. Add the mashed banana, nonfat Greek yogurt, and vanilla bean extract; mix well.

  • 4

    Gently fold the dry ingredients into the wet mixture until just combined. Avoid overmixing to preserve the cake's light texture.

  • 5

    Pour the batter into the prepared pan and smooth the top with a spatula.

  • 6

    Bake for about 18-22 minutes or until a toothpick inserted into the center comes out clean.

  • 7

    Allow the cake to cool for a few minutes before serving. Enjoy warm as a protein-packed treat that fits perfectly into any meal!