Name: Protein-Packed Vanilla Bean Greek Yogurt Custard
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 2 Egg Whites; 1 Whole Egg; 0.5 scoop Vanilla Whey Protein Powder; 1 tsp Vanilla Bean Paste; 1 tsp Honey

Protein-Packed Vanilla Bean Greek Yogurt Custard

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Vanilla Bean Greek Yogurt Custard

Enjoy a creamy, protein-rich custard that delivers a smooth, velvety texture with a delightful hint of vanilla bean. This dish is perfect for any meal of the day, providing a satisfying balance of flavors while boosting your protein intake to fuel your active lifestyle.

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NUTRITION

Protein

52g

Fat

6.1g

Carbs

22.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

2 Egg Whites

1 Whole Egg

0.5 scoop Vanilla Whey Protein Powder

1 tsp Vanilla Bean Paste

1 tsp Honey

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PREPARATION

1
Preheat your oven to 325°F. Prepare a water bath by placing a shallow baking pan filled with a small amount of hot water on the oven’s lower rack.
2
In a medium bowl, whisk together the nonfat Greek yogurt, egg whites, whole egg, and vanilla whey protein powder until smooth.
3
Stir in the vanilla bean paste and honey, mixing thoroughly to ensure even distribution of flavor.
4
Pour the custard mixture into a small, oven-safe ramekin or baking dish.
5
Place the ramekin in the prepared water bath, ensuring the water reaches about halfway up the side of the dish.
6
Bake in the preheated oven for about 25-30 minutes, or until the custard is just set in the center.
7
Remove the ramekin from the water bath and allow the custard to cool slightly before serving. Enjoy warm or chilled based on your preference.