Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Enjoy a well-balanced lunch featuring tender grilled chicken breast, light and fluffy quinoa, and vibrant steamed broccoli finished with a hint of olive oil drizzle for an added layer of richness.

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NUTRITION

393kcal
Protein
42.7g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with your preferred seasonings such as salt, pepper, and a squeeze of lemon if desired.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa by following package instructions, or simmer in water until tender.

  • 5

    Steam the broccoli until it is bright green and tender, roughly 4-5 minutes.

  • 6

    Plate the chicken, quinoa, and broccoli together and drizzle with 1 teaspoon of extra virgin olive oil.

  • 7

    Serve warm and enjoy your balanced lunch.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Enjoy a well-balanced lunch featuring tender grilled chicken breast, light and fluffy quinoa, and vibrant steamed broccoli finished with a hint of olive oil drizzle for an added layer of richness.

NUTRITION

393kcal
Protein
42.7g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with your preferred seasonings such as salt, pepper, and a squeeze of lemon if desired.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa by following package instructions, or simmer in water until tender.

  • 5

    Steam the broccoli until it is bright green and tender, roughly 4-5 minutes.

  • 6

    Plate the chicken, quinoa, and broccoli together and drizzle with 1 teaspoon of extra virgin olive oil.

  • 7

    Serve warm and enjoy your balanced lunch.