Crunchy Apple-Almond Energy Bites

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crunchy Apple-Almond Energy Bites

YOUR SOLIN GENERATED RECIPE

Crunchy Apple-Almond Energy Bites

Enjoy these no-bake, crunchy apple-almond energy bites that combine sweet, fresh apple with the nutty flavor of almonds and a hint of vanilla. Perfect as a quick breakfast, snack, or light meal, each bite delivers a satisfying crunch, balanced macronutrients, and a burst of natural energy.

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NUTRITION

496kcal
Protein
30.7g
Fat
22.4g
Carbs
49.2g

SERVINGS

1 serving

INGREDIENTS

1 medium Apple (diced)

1/4 cup chopped Raw Almonds

1/4 cup Rolled Oats

1.5 tbsp Almond Butter

2 Egg Whites

1 serving (15g) Whey Protein Powder

1 tsp Vanilla Extract

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PREPARATION

  • 1

    Dice the apple into small pieces and set aside.

  • 2

    In a medium bowl, combine the rolled oats and chopped almonds.

  • 3

    Stir in the diced apple and add the whey protein powder.

  • 4

    Mix in the almond butter and vanilla extract until well combined.

  • 5

    Lightly whisk the egg whites in a separate bowl and fold them into the mixture. The egg whites will help bind the ingredients and add extra protein.

  • 6

    Cover the bowl and refrigerate the mixture for about 30 minutes to firm up.

  • 7

    Once chilled, use your hands to form small bite-sized balls with the mixture.

  • 8

    Enjoy immediately or store in an airtight container in the refrigerator for up to 3 days.

Crunchy Apple-Almond Energy Bites

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crunchy Apple-Almond Energy Bites

YOUR SOLIN GENERATED RECIPE

Crunchy Apple-Almond Energy Bites

Enjoy these no-bake, crunchy apple-almond energy bites that combine sweet, fresh apple with the nutty flavor of almonds and a hint of vanilla. Perfect as a quick breakfast, snack, or light meal, each bite delivers a satisfying crunch, balanced macronutrients, and a burst of natural energy.

NUTRITION

496kcal
Protein
30.7g
Fat
22.4g
Carbs
49.2g

SERVINGS

1 serving

INGREDIENTS

1 medium Apple (diced)

1/4 cup chopped Raw Almonds

1/4 cup Rolled Oats

1.5 tbsp Almond Butter

2 Egg Whites

1 serving (15g) Whey Protein Powder

1 tsp Vanilla Extract

PREPARATION

  • 1

    Dice the apple into small pieces and set aside.

  • 2

    In a medium bowl, combine the rolled oats and chopped almonds.

  • 3

    Stir in the diced apple and add the whey protein powder.

  • 4

    Mix in the almond butter and vanilla extract until well combined.

  • 5

    Lightly whisk the egg whites in a separate bowl and fold them into the mixture. The egg whites will help bind the ingredients and add extra protein.

  • 6

    Cover the bowl and refrigerate the mixture for about 30 minutes to firm up.

  • 7

    Once chilled, use your hands to form small bite-sized balls with the mixture.

  • 8

    Enjoy immediately or store in an airtight container in the refrigerator for up to 3 days.