Name: Lean Turkey-Prosciutto Stack with Fresh Mediterranean Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Lean Turkey Breast; 2 slices Prosciutto; 1 medium Tomato; 1 half Cucumber; 1 half Red Bell Pepper; 1 quarter Red Onion; 1 cup Baby Spinach; 1 tsp Olive Oil; 1 slice Whole Wheat Bread

Lean Turkey-Prosciutto Stack with Fresh Mediterranean Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lean Turkey-Prosciutto Stack with Fresh Mediterranean Vegetables

Enjoy a vibrant stack of lean turkey and crisp prosciutto layered with fresh Mediterranean vegetables. This dish combines savory, tender turkey with salty prosciutto complemented by juicy tomato, crunchy cucumber, sweet red bell pepper, and a touch of red onion, all served on a bed of baby spinach with an olive oil drizzle. Perfectly balanced for a nutritious meal.

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NUTRITION

Protein

47.1g

Fat

12.9g

Carbs

27.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Turkey Breast

2 slices Prosciutto

1 medium Tomato

1 half Cucumber

1 half Red Bell Pepper

1 quarter Red Onion

1 cup Baby Spinach

1 tsp Olive Oil

1 slice Whole Wheat Bread

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PREPARATION

1
Preheat a skillet over medium heat. Lightly season the turkey breast with salt and pepper.
2
Sear the turkey breast until cooked through and lightly browned, about 3-4 minutes per side.
3
Layer the turkey on a serving plate and drape the prosciutto slices over it.
4
Chop the tomato, cucumber, red bell pepper, and red onion into bite-sized pieces.
5
In a bowl, toss the chopped vegetables with baby spinach and a drizzle of olive oil.
6
Place the vegetable mix on top of the turkey-prosciutto stack or serve on the side with a toasted slice of whole wheat bread.
7
Garnish with additional herbs if desired and serve immediately.