Creamy Greek Yogurt Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Pudding

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Pudding

Indulge in a luxuriously creamy and protein-packed pudding that perfectly balances tangy Greek yogurt with a hint of vanilla and natural sweetness. This dessert is designed to satisfy your sweet cravings while fueling your body with high-quality protein and minimal fat – an impeccable treat for health-conscious dessert lovers.

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NUTRITION

276kcal
Protein
36.6g
Fat
3.8g
Carbs
26.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.5 scoop Whey Protein Powder (15g)

1/4 cup Unsweetened Almond Milk (60g)

1 tsp Chia Seeds (5g)

1/4 cup Fresh Blueberries (40g)

1.5 tsp Honey (approx. 10g)

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PREPARATION

  • 1

    In a medium bowl, combine the Greek yogurt and whey protein powder. Mix thoroughly until the protein powder is fully incorporated.

  • 2

    Stir in the unsweetened almond milk to achieve a smooth, pudding-like consistency.

  • 3

    Fold in the chia seeds and fresh blueberries, ensuring they are evenly distributed throughout the mixture.

  • 4

    Drizzle in the honey and mix gently to add a natural sweetness without overpowering the tangy yogurt.

  • 5

    Refrigerate the pudding for at least 30 minutes to allow the chia seeds to expand and the flavors to meld.

  • 6

    Serve cold and enjoy this nutritious, creamy dessert as a satisfying treat.

Creamy Greek Yogurt Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Pudding

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Pudding

Indulge in a luxuriously creamy and protein-packed pudding that perfectly balances tangy Greek yogurt with a hint of vanilla and natural sweetness. This dessert is designed to satisfy your sweet cravings while fueling your body with high-quality protein and minimal fat – an impeccable treat for health-conscious dessert lovers.

NUTRITION

276kcal
Protein
36.6g
Fat
3.8g
Carbs
26.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.5 scoop Whey Protein Powder (15g)

1/4 cup Unsweetened Almond Milk (60g)

1 tsp Chia Seeds (5g)

1/4 cup Fresh Blueberries (40g)

1.5 tsp Honey (approx. 10g)

PREPARATION

  • 1

    In a medium bowl, combine the Greek yogurt and whey protein powder. Mix thoroughly until the protein powder is fully incorporated.

  • 2

    Stir in the unsweetened almond milk to achieve a smooth, pudding-like consistency.

  • 3

    Fold in the chia seeds and fresh blueberries, ensuring they are evenly distributed throughout the mixture.

  • 4

    Drizzle in the honey and mix gently to add a natural sweetness without overpowering the tangy yogurt.

  • 5

    Refrigerate the pudding for at least 30 minutes to allow the chia seeds to expand and the flavors to meld.

  • 6

    Serve cold and enjoy this nutritious, creamy dessert as a satisfying treat.