YOUR SOLIN GENERATED RECIPE
Creamy Greek Yogurt Protein Pudding
Indulge in a luxuriously creamy and protein-packed pudding that perfectly balances tangy Greek yogurt with a hint of vanilla and natural sweetness. This dessert is designed to satisfy your sweet cravings while fueling your body with high-quality protein and minimal fat – an impeccable treat for health-conscious dessert lovers.
INGREDIENTS
1 cup Nonfat Greek Yogurt (245g)
0.5 scoop Whey Protein Powder (15g)
1/4 cup Unsweetened Almond Milk (60g)
1 tsp Chia Seeds (5g)
1/4 cup Fresh Blueberries (40g)
1.5 tsp Honey (approx. 10g)
PREPARATION
In a medium bowl, combine the Greek yogurt and whey protein powder. Mix thoroughly until the protein powder is fully incorporated.
Stir in the unsweetened almond milk to achieve a smooth, pudding-like consistency.
Fold in the chia seeds and fresh blueberries, ensuring they are evenly distributed throughout the mixture.
Drizzle in the honey and mix gently to add a natural sweetness without overpowering the tangy yogurt.
Refrigerate the pudding for at least 30 minutes to allow the chia seeds to expand and the flavors to meld.
Serve cold and enjoy this nutritious, creamy dessert as a satisfying treat.