Crispy Grilled Chicken Caesar Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Grilled Chicken Caesar Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Grilled Chicken Caesar Wrap

Enjoy a flavorful wrap featuring tender grilled chicken breast, crisp romaine lettuce, a light sprinkle of Parmesan, and a zesty low-fat Caesar dressing wrapped in a whole wheat tortilla. This wrap delivers a satisfying crunch and tangy zest with every bite, perfect for a quick meal that keeps you fueled.

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NUTRITION

365kcal
Protein
38.1g
Fat
9.7g
Carbs
28.6g

SERVINGS

1 serving

INGREDIENTS

100g grilled chicken breast

1 whole wheat wrap

1 cup shredded romaine lettuce

1 tablespoon low-fat Caesar dressing

1 tablespoon grated Parmesan cheese

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper and grill for about 6-7 minutes per side until fully cooked. Once cooked, let it rest and then slice into strips.

  • 3

    Lay the whole wheat wrap on a clean surface and spread the low-fat Caesar dressing evenly over it.

  • 4

    Layer the shredded romaine lettuce on the wrap, then add the sliced grilled chicken and sprinkle the grated Parmesan cheese on top.

  • 5

    Roll up the wrap tightly, securing the filling, and if desired, grill the wrap briefly on the grill pan to add a crispy exterior.

  • 6

    Slice in half and serve immediately.

Crispy Grilled Chicken Caesar Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Grilled Chicken Caesar Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Grilled Chicken Caesar Wrap

Enjoy a flavorful wrap featuring tender grilled chicken breast, crisp romaine lettuce, a light sprinkle of Parmesan, and a zesty low-fat Caesar dressing wrapped in a whole wheat tortilla. This wrap delivers a satisfying crunch and tangy zest with every bite, perfect for a quick meal that keeps you fueled.

NUTRITION

365kcal
Protein
38.1g
Fat
9.7g
Carbs
28.6g

SERVINGS

1 serving

INGREDIENTS

100g grilled chicken breast

1 whole wheat wrap

1 cup shredded romaine lettuce

1 tablespoon low-fat Caesar dressing

1 tablespoon grated Parmesan cheese

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper and grill for about 6-7 minutes per side until fully cooked. Once cooked, let it rest and then slice into strips.

  • 3

    Lay the whole wheat wrap on a clean surface and spread the low-fat Caesar dressing evenly over it.

  • 4

    Layer the shredded romaine lettuce on the wrap, then add the sliced grilled chicken and sprinkle the grated Parmesan cheese on top.

  • 5

    Roll up the wrap tightly, securing the filling, and if desired, grill the wrap briefly on the grill pan to add a crispy exterior.

  • 6

    Slice in half and serve immediately.