Silky Chocolate Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding

A luxuriously smooth, chocolatey pudding that’s both indulgent and nourishing. Creamy silken tofu is blended with rich unsweetened cocoa powder, a hint of almond butter for silky texture, and brightened with a dash of maple syrup, while chia seeds add a pleasant melt-in-your-mouth finish. A comforting, satisfying dessert that fits perfectly into your balanced meal plan.

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NUTRITION

286kcal
Protein
15.8g
Fat
19.3g
Carbs
17.6g

SERVINGS

1 serving

INGREDIENTS

170 grams Silken Tofu

1 tablespoon Unsweetened Cocoa Powder

1 tablespoon Almond Butter

1 tablespoon Chia Seeds

1/4 cup Unsweetened Almond Milk

1 teaspoon Maple Syrup

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PREPARATION

  • 1

    Drain any excess liquid from the silken tofu and place it in a blender or food processor.

  • 2

    Add the unsweetened cocoa powder, almond butter, chia seeds, unsweetened almond milk, and maple syrup.

  • 3

    Blend until smooth and creamy, scraping down the sides as needed to ensure an even consistency.

  • 4

    Taste and adjust the sweetness if desired, adding a tiny bit more maple syrup if you prefer extra sweetness.

  • 5

    Transfer the mixture into serving bowls. For a thicker pudding consistency, refrigerate for at least 1-2 hours before serving.

  • 6

    Enjoy your silky chocolate protein pudding as a delicious, guilt-free dessert!

Silky Chocolate Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding

A luxuriously smooth, chocolatey pudding that’s both indulgent and nourishing. Creamy silken tofu is blended with rich unsweetened cocoa powder, a hint of almond butter for silky texture, and brightened with a dash of maple syrup, while chia seeds add a pleasant melt-in-your-mouth finish. A comforting, satisfying dessert that fits perfectly into your balanced meal plan.

NUTRITION

286kcal
Protein
15.8g
Fat
19.3g
Carbs
17.6g

SERVINGS

1 serving

INGREDIENTS

170 grams Silken Tofu

1 tablespoon Unsweetened Cocoa Powder

1 tablespoon Almond Butter

1 tablespoon Chia Seeds

1/4 cup Unsweetened Almond Milk

1 teaspoon Maple Syrup

PREPARATION

  • 1

    Drain any excess liquid from the silken tofu and place it in a blender or food processor.

  • 2

    Add the unsweetened cocoa powder, almond butter, chia seeds, unsweetened almond milk, and maple syrup.

  • 3

    Blend until smooth and creamy, scraping down the sides as needed to ensure an even consistency.

  • 4

    Taste and adjust the sweetness if desired, adding a tiny bit more maple syrup if you prefer extra sweetness.

  • 5

    Transfer the mixture into serving bowls. For a thicker pudding consistency, refrigerate for at least 1-2 hours before serving.

  • 6

    Enjoy your silky chocolate protein pudding as a delicious, guilt-free dessert!