Fresh Cucumber Tomato Feta Salad with Grilled Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Cucumber Tomato Feta Salad with Grilled Chicken

YOUR SOLIN GENERATED RECIPE

Fresh Cucumber Tomato Feta Salad with Grilled Chicken

Enjoy a vibrant, refreshing salad bursting with crisp cucumber, juicy tomatoes, and tangy feta cheese paired with tender grilled chicken. This salad is dressed in a zesty lemon and olive oil vinaigrette with hints of red onion and Kalamata olives for an extra burst of flavor. A perfect light meal that delivers balanced macros while keeping you energized.

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NUTRITION

446kcal
Protein
35.2g
Fat
29.2g
Carbs
18.2g

SERVINGS

1 serving

INGREDIENTS

3 oz Grilled Chicken Breast

1 cup Sliced Cucumber

1 cup Chopped Tomato

1.5 oz Feta Cheese

1/4 cup Thinly Sliced Red Onion

1/4 cup Pitted Kalamata Olives

1 tbsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

Salt and Pepper to taste

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PREPARATION

  • 1

    Start by grilling the chicken breast until fully cooked and lightly charred on the outside. Allow it to rest before slicing it thinly.

  • 2

    In a large bowl, combine the sliced cucumber, chopped tomato, thinly sliced red onion, and Kalamata olives.

  • 3

    Add the crumbled feta cheese to the vegetables.

  • 4

    In a small jar or bowl, mix together the extra virgin olive oil and lemon juice. Season with a pinch of salt and pepper, then shake or whisk until well combined.

  • 5

    Pour the dressing over the salad and gently toss to mix all the flavors thoroughly.

  • 6

    Top the salad with the sliced grilled chicken breast.

  • 7

    Serve immediately and enjoy this fresh, protein-packed salad.

Fresh Cucumber Tomato Feta Salad with Grilled Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Cucumber Tomato Feta Salad with Grilled Chicken

YOUR SOLIN GENERATED RECIPE

Fresh Cucumber Tomato Feta Salad with Grilled Chicken

Enjoy a vibrant, refreshing salad bursting with crisp cucumber, juicy tomatoes, and tangy feta cheese paired with tender grilled chicken. This salad is dressed in a zesty lemon and olive oil vinaigrette with hints of red onion and Kalamata olives for an extra burst of flavor. A perfect light meal that delivers balanced macros while keeping you energized.

NUTRITION

446kcal
Protein
35.2g
Fat
29.2g
Carbs
18.2g

SERVINGS

1 serving

INGREDIENTS

3 oz Grilled Chicken Breast

1 cup Sliced Cucumber

1 cup Chopped Tomato

1.5 oz Feta Cheese

1/4 cup Thinly Sliced Red Onion

1/4 cup Pitted Kalamata Olives

1 tbsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

Salt and Pepper to taste

PREPARATION

  • 1

    Start by grilling the chicken breast until fully cooked and lightly charred on the outside. Allow it to rest before slicing it thinly.

  • 2

    In a large bowl, combine the sliced cucumber, chopped tomato, thinly sliced red onion, and Kalamata olives.

  • 3

    Add the crumbled feta cheese to the vegetables.

  • 4

    In a small jar or bowl, mix together the extra virgin olive oil and lemon juice. Season with a pinch of salt and pepper, then shake or whisk until well combined.

  • 5

    Pour the dressing over the salad and gently toss to mix all the flavors thoroughly.

  • 6

    Top the salad with the sliced grilled chicken breast.

  • 7

    Serve immediately and enjoy this fresh, protein-packed salad.