Grilled Chicken Spinach Salad with Quinoa and Lemon Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Spinach Salad with Quinoa and Lemon Vinaigrette

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Spinach Salad with Quinoa and Lemon Vinaigrette

Enjoy a light yet satisfying lunch featuring tender grilled chicken atop a vibrant bed of baby spinach and protein-rich quinoa. The salad is brightened with a fresh lemon vinaigrette, making each bite refreshing and balanced in flavor and texture.

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NUTRITION

340kcal
Protein
20.7g
Fat
22.7g
Carbs
13.2g

SERVINGS

1 serving

INGREDIENTS

2 ounces Grilled Chicken Breast

2 cups Baby Spinach

1/4 cup Cooked Quinoa

1.5 tablespoons Olive Oil

1 tablespoon Lemon Juice

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper.

  • 3

    Grill the chicken for about 3-4 minutes per side until fully cooked and lightly charred. Let it rest and then slice thinly.

  • 4

    In a large bowl, combine the baby spinach and cooked quinoa.

  • 5

    In a small bowl, whisk together olive oil, lemon juice, salt, and pepper to create the vinaigrette.

  • 6

    Toss the spinach and quinoa with the lemon vinaigrette.

  • 7

    Top the salad with the sliced grilled chicken and serve immediately.

Grilled Chicken Spinach Salad with Quinoa and Lemon Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Spinach Salad with Quinoa and Lemon Vinaigrette

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Spinach Salad with Quinoa and Lemon Vinaigrette

Enjoy a light yet satisfying lunch featuring tender grilled chicken atop a vibrant bed of baby spinach and protein-rich quinoa. The salad is brightened with a fresh lemon vinaigrette, making each bite refreshing and balanced in flavor and texture.

NUTRITION

340kcal
Protein
20.7g
Fat
22.7g
Carbs
13.2g

SERVINGS

1 serving

INGREDIENTS

2 ounces Grilled Chicken Breast

2 cups Baby Spinach

1/4 cup Cooked Quinoa

1.5 tablespoons Olive Oil

1 tablespoon Lemon Juice

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper.

  • 3

    Grill the chicken for about 3-4 minutes per side until fully cooked and lightly charred. Let it rest and then slice thinly.

  • 4

    In a large bowl, combine the baby spinach and cooked quinoa.

  • 5

    In a small bowl, whisk together olive oil, lemon juice, salt, and pepper to create the vinaigrette.

  • 6

    Toss the spinach and quinoa with the lemon vinaigrette.

  • 7

    Top the salad with the sliced grilled chicken and serve immediately.