Cottage Cheese Berry Bowl with Toasted Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Berry Bowl with Toasted Almonds

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Berry Bowl with Toasted Almonds

A refreshing breakfast bowl featuring creamy low‐fat cottage cheese paired with sweet, juicy blueberries, crunchy toasted almonds, a drizzle of honey, and a sprinkle of unsweetened shredded coconut. This bowl offers a delightful mix of textures and natural flavors to jump-start your day.

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NUTRITION

309kcal
Protein
16.6g
Fat
10.7g
Carbs
42.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Low-Fat Cottage Cheese (113g)

1/2 cup Blueberries, raw (74g)

1 tbsp Dry Roasted Almonds, chopped (8g)

1 tbsp Honey (21g)

3 tbsp Unsweetened Shredded Coconut (15g total)

1/4 cup extra Blueberries (37g)

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PREPARATION

  • 1

    In a bowl, place 1/2 cup of low-fat cottage cheese as the base.

  • 2

    Gently fold in 1/2 cup of fresh blueberries.

  • 3

    Drizzle 1 tablespoon of honey evenly over the cottage cheese and blueberry mixture.

  • 4

    Sprinkle 1 tablespoon of chopped dry roasted almonds over the top and add 3 tablespoons of unsweetened shredded coconut.

  • 5

    Finish by adding an extra 1/4 cup of blueberries on top for an added burst of flavor and color.

  • 6

    Serve immediately and enjoy a delightful, nutrient-packed breakfast bowl.

Cottage Cheese Berry Bowl with Toasted Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Berry Bowl with Toasted Almonds

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Berry Bowl with Toasted Almonds

A refreshing breakfast bowl featuring creamy low‐fat cottage cheese paired with sweet, juicy blueberries, crunchy toasted almonds, a drizzle of honey, and a sprinkle of unsweetened shredded coconut. This bowl offers a delightful mix of textures and natural flavors to jump-start your day.

NUTRITION

309kcal
Protein
16.6g
Fat
10.7g
Carbs
42.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Low-Fat Cottage Cheese (113g)

1/2 cup Blueberries, raw (74g)

1 tbsp Dry Roasted Almonds, chopped (8g)

1 tbsp Honey (21g)

3 tbsp Unsweetened Shredded Coconut (15g total)

1/4 cup extra Blueberries (37g)

PREPARATION

  • 1

    In a bowl, place 1/2 cup of low-fat cottage cheese as the base.

  • 2

    Gently fold in 1/2 cup of fresh blueberries.

  • 3

    Drizzle 1 tablespoon of honey evenly over the cottage cheese and blueberry mixture.

  • 4

    Sprinkle 1 tablespoon of chopped dry roasted almonds over the top and add 3 tablespoons of unsweetened shredded coconut.

  • 5

    Finish by adding an extra 1/4 cup of blueberries on top for an added burst of flavor and color.

  • 6

    Serve immediately and enjoy a delightful, nutrient-packed breakfast bowl.