Creamy Coconut-Spiced Butter Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Coconut-Spiced Butter Chicken

YOUR SOLIN GENERATED RECIPE

Creamy Coconut-Spiced Butter Chicken

Savor the rich layers of flavor in this Creamy Coconut-Spiced Butter Chicken, perfect for a wholesome dinner. Tender chicken breast is gently simmered in a velvety coconut milk sauce infused with aromatic spices like turmeric, cumin, and coriander, complemented by a hint of tomato and caramelized onion. A side of fluffy brown rice rounds out this satisfying dish, creating a beautifully balanced meal that excites the palate and nourishes the body.

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NUTRITION

441kcal
Protein
37.7g
Fat
15.6g
Carbs
37.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 tsp Unsalted Butter

1/3 cup Light Coconut Milk

1/4 cup chopped Onion

2 tbsp Tomato Puree

1 Garlic Clove, minced

1/2 cup Cooked Brown Rice

1/2 tsp Ground Cumin

1/2 tsp Ground Coriander

1/2 tsp Turmeric Powder

1/2 tsp Fresh Ginger, grated

Salt and Black Pepper, to taste

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PREPARATION

  • 1

    Pat the chicken breast dry and season with salt and pepper.

  • 2

    In a pan, melt the butter over medium heat. Add the minced garlic, grated ginger, and chopped onions, sautéing until the onions become soft and translucent.

  • 3

    Stir in the tomato puree, ground cumin, coriander, and turmeric. Let the spices bloom for about a minute to enhance their flavors.

  • 4

    Add the chicken breast to the pan, searing it on all sides until lightly browned.

  • 5

    Pour in the light coconut milk and allow the mixture to come to a gentle simmer. Cover and cook for about 8-10 minutes until the chicken is fully cooked and tender.

  • 6

    While the chicken simmers, prepare the brown rice if not already done.

  • 7

    Once the chicken is cooked through, adjust the seasoning with additional salt and black pepper if needed.

  • 8

    Serve the creamy butter chicken over a bed of cooked brown rice and enjoy.

Creamy Coconut-Spiced Butter Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Coconut-Spiced Butter Chicken

YOUR SOLIN GENERATED RECIPE

Creamy Coconut-Spiced Butter Chicken

Savor the rich layers of flavor in this Creamy Coconut-Spiced Butter Chicken, perfect for a wholesome dinner. Tender chicken breast is gently simmered in a velvety coconut milk sauce infused with aromatic spices like turmeric, cumin, and coriander, complemented by a hint of tomato and caramelized onion. A side of fluffy brown rice rounds out this satisfying dish, creating a beautifully balanced meal that excites the palate and nourishes the body.

NUTRITION

441kcal
Protein
37.7g
Fat
15.6g
Carbs
37.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 tsp Unsalted Butter

1/3 cup Light Coconut Milk

1/4 cup chopped Onion

2 tbsp Tomato Puree

1 Garlic Clove, minced

1/2 cup Cooked Brown Rice

1/2 tsp Ground Cumin

1/2 tsp Ground Coriander

1/2 tsp Turmeric Powder

1/2 tsp Fresh Ginger, grated

Salt and Black Pepper, to taste

PREPARATION

  • 1

    Pat the chicken breast dry and season with salt and pepper.

  • 2

    In a pan, melt the butter over medium heat. Add the minced garlic, grated ginger, and chopped onions, sautéing until the onions become soft and translucent.

  • 3

    Stir in the tomato puree, ground cumin, coriander, and turmeric. Let the spices bloom for about a minute to enhance their flavors.

  • 4

    Add the chicken breast to the pan, searing it on all sides until lightly browned.

  • 5

    Pour in the light coconut milk and allow the mixture to come to a gentle simmer. Cover and cook for about 8-10 minutes until the chicken is fully cooked and tender.

  • 6

    While the chicken simmers, prepare the brown rice if not already done.

  • 7

    Once the chicken is cooked through, adjust the seasoning with additional salt and black pepper if needed.

  • 8

    Serve the creamy butter chicken over a bed of cooked brown rice and enjoy.