Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

Enjoy a hearty yet light sandwich featuring juicy grilled chicken breast adorned with a vibrant herb pesto, nestled between slices of whole wheat bread and topped with a crisp mix of fresh greens and ripe tomato slices. Perfect for a satisfying meal at any time of day, this recipe delivers a burst of herby flavor balanced with lean protein and wholesome carbs.

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NUTRITION

416kcal
Protein
36.0g
Fat
17.4g
Carbs
29.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 slices Whole Wheat Bread

1 tbsp Basil Pesto

1 cup Mixed Fresh Greens

2 slices Tomato

1 tsp Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Brush the chicken breast lightly with olive oil and season with salt and pepper.

  • 3

    Grill the chicken breast for 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 4

    Lightly toast the whole wheat bread slices on the grill or in a toaster.

  • 5

    Spread the basil pesto evenly over one side of each toasted bread slice.

  • 6

    Slice the grilled chicken and layer it over the pesto on one slice of bread.

  • 7

    Top with fresh mixed greens and tomato slices.

  • 8

    Close the sandwich with the second slice of bread, pesto side down, and serve immediately.

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

Enjoy a hearty yet light sandwich featuring juicy grilled chicken breast adorned with a vibrant herb pesto, nestled between slices of whole wheat bread and topped with a crisp mix of fresh greens and ripe tomato slices. Perfect for a satisfying meal at any time of day, this recipe delivers a burst of herby flavor balanced with lean protein and wholesome carbs.

NUTRITION

416kcal
Protein
36.0g
Fat
17.4g
Carbs
29.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 slices Whole Wheat Bread

1 tbsp Basil Pesto

1 cup Mixed Fresh Greens

2 slices Tomato

1 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Brush the chicken breast lightly with olive oil and season with salt and pepper.

  • 3

    Grill the chicken breast for 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 4

    Lightly toast the whole wheat bread slices on the grill or in a toaster.

  • 5

    Spread the basil pesto evenly over one side of each toasted bread slice.

  • 6

    Slice the grilled chicken and layer it over the pesto on one slice of bread.

  • 7

    Top with fresh mixed greens and tomato slices.

  • 8

    Close the sandwich with the second slice of bread, pesto side down, and serve immediately.