Herb-Crusted Haddock with Maple Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Haddock with Maple Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Haddock with Maple Roasted Sweet Potatoes

Enjoy a perfectly balanced dish featuring tender herb-crusted haddock paired with sweet, caramelized maple roasted sweet potatoes. The light, fragrant herbs enhance the delicate fish, while the maple glaze adds a sweet finish that beautifully complements the natural flavors of the sweet potatoes.

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NUTRITION

345kcal
Protein
36.5g
Fat
6.2g
Carbs
37.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Haddock Fillet

1 medium Sweet Potato

1 tbsp Maple Syrup

1 tsp Olive Oil

2 tbsp Fresh Parsley

1 tsp Fresh Thyme

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 400°F (200°C).

  • 2

    Peel and cut the sweet potato into cubes. In a bowl, toss the sweet potato cubes with olive oil, maple syrup, salt, and pepper until evenly coated.

  • 3

    Spread the sweet potato cubes on a baking sheet in a single layer and roast for 25-30 minutes, stirring halfway through to ensure even cooking.

  • 4

    While the sweet potatoes roast, pat the haddock fillet dry with paper towels. Season both sides with salt and pepper.

  • 5

    Mix freshly chopped parsley and thyme in a small bowl. Pat the herb mixture onto the top of the haddock fillet to form a crust.

  • 6

    Heat a non-stick skillet over medium-high heat. Sear the haddock for 2 minutes on each side until the crust is slightly golden.

  • 7

    Once the sweet potatoes are tender and caramelized, remove them from the oven.

  • 8

    Plate the herb-crusted haddock alongside the maple roasted sweet potatoes and serve immediately.

Herb-Crusted Haddock with Maple Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Haddock with Maple Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Haddock with Maple Roasted Sweet Potatoes

Enjoy a perfectly balanced dish featuring tender herb-crusted haddock paired with sweet, caramelized maple roasted sweet potatoes. The light, fragrant herbs enhance the delicate fish, while the maple glaze adds a sweet finish that beautifully complements the natural flavors of the sweet potatoes.

NUTRITION

345kcal
Protein
36.5g
Fat
6.2g
Carbs
37.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Haddock Fillet

1 medium Sweet Potato

1 tbsp Maple Syrup

1 tsp Olive Oil

2 tbsp Fresh Parsley

1 tsp Fresh Thyme

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 400°F (200°C).

  • 2

    Peel and cut the sweet potato into cubes. In a bowl, toss the sweet potato cubes with olive oil, maple syrup, salt, and pepper until evenly coated.

  • 3

    Spread the sweet potato cubes on a baking sheet in a single layer and roast for 25-30 minutes, stirring halfway through to ensure even cooking.

  • 4

    While the sweet potatoes roast, pat the haddock fillet dry with paper towels. Season both sides with salt and pepper.

  • 5

    Mix freshly chopped parsley and thyme in a small bowl. Pat the herb mixture onto the top of the haddock fillet to form a crust.

  • 6

    Heat a non-stick skillet over medium-high heat. Sear the haddock for 2 minutes on each side until the crust is slightly golden.

  • 7

    Once the sweet potatoes are tender and caramelized, remove them from the oven.

  • 8

    Plate the herb-crusted haddock alongside the maple roasted sweet potatoes and serve immediately.