Herb-Crusted Grilled Chicken with Crispy Garlic Smashed Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Grilled Chicken with Crispy Garlic Smashed Potatoes

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Grilled Chicken with Crispy Garlic Smashed Potatoes

Enjoy a savory plate featuring juicy herb-crusted grilled chicken paired with crispy garlic-infused smashed potatoes. This dish harmonizes aromatic fresh herbs with a light garlic kick, delivering a balanced, satisfying meal perfect for any time of day.

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NUTRITION

345kcal
Protein
37.4g
Fat
8.5g
Carbs
27.8g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 small Potato

1 teaspoon Olive Oil

1 Garlic Clove

1 tablespoon Fresh Rosemary

1 tablespoon Fresh Thyme

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and a small baking sheet lined with parchment paper for the potatoes.

  • 2

    Pat the chicken breast dry, then rub with chopped fresh rosemary, thyme, salt, and pepper to create the herb crust.

  • 3

    Place the chicken on the grill and cook for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    Meanwhile, boil the small potato in a pot of salted water until tender, about 15 minutes.

  • 5

    Drain the potato and, while still warm, gently smash it onto the parchment paper. Drizzle with olive oil and finely minced garlic, then season with a pinch of salt and pepper.

  • 6

    Place the smashed potato in a preheated oven at 425°F for 10 minutes or under a broiler for a few minutes until the edges are crispy.

  • 7

    Slice the grilled chicken and serve alongside the crispy garlic smashed potato for a balanced and delicious meal.

Herb-Crusted Grilled Chicken with Crispy Garlic Smashed Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Grilled Chicken with Crispy Garlic Smashed Potatoes

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Grilled Chicken with Crispy Garlic Smashed Potatoes

Enjoy a savory plate featuring juicy herb-crusted grilled chicken paired with crispy garlic-infused smashed potatoes. This dish harmonizes aromatic fresh herbs with a light garlic kick, delivering a balanced, satisfying meal perfect for any time of day.

NUTRITION

345kcal
Protein
37.4g
Fat
8.5g
Carbs
27.8g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 small Potato

1 teaspoon Olive Oil

1 Garlic Clove

1 tablespoon Fresh Rosemary

1 tablespoon Fresh Thyme

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill to medium-high heat and a small baking sheet lined with parchment paper for the potatoes.

  • 2

    Pat the chicken breast dry, then rub with chopped fresh rosemary, thyme, salt, and pepper to create the herb crust.

  • 3

    Place the chicken on the grill and cook for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    Meanwhile, boil the small potato in a pot of salted water until tender, about 15 minutes.

  • 5

    Drain the potato and, while still warm, gently smash it onto the parchment paper. Drizzle with olive oil and finely minced garlic, then season with a pinch of salt and pepper.

  • 6

    Place the smashed potato in a preheated oven at 425°F for 10 minutes or under a broiler for a few minutes until the edges are crispy.

  • 7

    Slice the grilled chicken and serve alongside the crispy garlic smashed potato for a balanced and delicious meal.