Grilled BBQ Chicken Sweet Potato Quesadilla

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled BBQ Chicken Sweet Potato Quesadilla

YOUR SOLIN GENERATED RECIPE

Grilled BBQ Chicken Sweet Potato Quesadilla

Enjoy a smoky and satisfying quesadilla featuring tender grilled chicken, naturally sweet roasted sweet potato, and a hint of tangy BBQ sauce complemented by a sprinkle of low‐fat cheese. This balanced dish combines warm, comforting flavors with a satisfying texture, making it perfect for a wholesome lunch or dinner.

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NUTRITION

375kcal
Protein
35.2g
Fat
5.9g
Carbs
45.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

1/2 medium Roasted Sweet Potato

1 Whole Wheat Tortilla

1/8 cup Low-Fat Cheddar Cheese

1 tbsp BBQ Sauce

2 tbsp Diced Red Onion

2 tbsp Diced Red Bell Pepper

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PREPARATION

  • 1

    Preheat a grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with your favorite spices and grill for about 6-7 minutes per side until fully cooked. Once done, slice into thin strips.

  • 3

    While the chicken is grilling, roast or microwave the sweet potato until tender, then lightly mash it with a pinch of salt and pepper.

  • 4

    Place the whole wheat tortilla in a non-stick skillet over medium heat.

  • 5

    Spread the mashed sweet potato evenly on one half of the tortilla.

  • 6

    Layer the sliced grilled chicken, sprinkle the diced red onion and red bell pepper over the sweet potato, and drizzle the BBQ sauce.

  • 7

    Top with the shredded low-fat cheddar cheese.

  • 8

    Fold the tortilla in half and cook for 2-3 minutes on each side until the tortilla is crispy and the cheese is melted.

  • 9

    Remove from heat, slice into wedges, and serve warm.

Grilled BBQ Chicken Sweet Potato Quesadilla

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled BBQ Chicken Sweet Potato Quesadilla

YOUR SOLIN GENERATED RECIPE

Grilled BBQ Chicken Sweet Potato Quesadilla

Enjoy a smoky and satisfying quesadilla featuring tender grilled chicken, naturally sweet roasted sweet potato, and a hint of tangy BBQ sauce complemented by a sprinkle of low‐fat cheese. This balanced dish combines warm, comforting flavors with a satisfying texture, making it perfect for a wholesome lunch or dinner.

NUTRITION

375kcal
Protein
35.2g
Fat
5.9g
Carbs
45.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

1/2 medium Roasted Sweet Potato

1 Whole Wheat Tortilla

1/8 cup Low-Fat Cheddar Cheese

1 tbsp BBQ Sauce

2 tbsp Diced Red Onion

2 tbsp Diced Red Bell Pepper

PREPARATION

  • 1

    Preheat a grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with your favorite spices and grill for about 6-7 minutes per side until fully cooked. Once done, slice into thin strips.

  • 3

    While the chicken is grilling, roast or microwave the sweet potato until tender, then lightly mash it with a pinch of salt and pepper.

  • 4

    Place the whole wheat tortilla in a non-stick skillet over medium heat.

  • 5

    Spread the mashed sweet potato evenly on one half of the tortilla.

  • 6

    Layer the sliced grilled chicken, sprinkle the diced red onion and red bell pepper over the sweet potato, and drizzle the BBQ sauce.

  • 7

    Top with the shredded low-fat cheddar cheese.

  • 8

    Fold the tortilla in half and cook for 2-3 minutes on each side until the tortilla is crispy and the cheese is melted.

  • 9

    Remove from heat, slice into wedges, and serve warm.