Protein-Packed Turkey and Veggie Baked Ziti

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey and Veggie Baked Ziti

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey and Veggie Baked Ziti

Enjoy a hearty, nutritious baked ziti featuring lean ground turkey and a medley of colorful veggies. This protein-packed dish is balanced with whole wheat pasta, fresh spinach, diced zucchini, and ripe tomatoes, finished with a sprinkle of low-fat mozzarella. It's a comforting meal that satisfies your hunger while keeping you aligned with your macro goals.

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NUTRITION

387kcal
Protein
42.3g
Fat
12g
Carbs
33.3g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Turkey (99% lean)

1/2 cup Whole Wheat Ziti (cooked)

1/2 cup Diced Tomatoes

1 cup Fresh Spinach

1/2 cup diced Zucchini

1/4 cup Low-Fat Mozzarella Cheese (shredded)

1 teaspoon Olive Oil

2 cloves Garlic (minced)

1 teaspoon Dried Oregano

Salt & Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a skillet over medium heat, warm the olive oil. Add minced garlic and sauté until fragrant.

  • 3

    Add the lean ground turkey to the skillet and cook until it is browned and cooked through. Season with salt, pepper, and dried oregano.

  • 4

    Meanwhile, prepare the whole wheat ziti according to package instructions until al dente. Drain and set aside.

  • 5

    In a large bowl, combine the cooked turkey, ziti, diced tomatoes, chopped spinach, and diced zucchini. Mix gently to distribute the ingredients evenly.

  • 6

    Transfer the mixture to a baking dish and sprinkle the low-fat mozzarella cheese evenly on top.

  • 7

    Bake in the preheated oven for 15-20 minutes until the cheese is melted and bubbly.

  • 8

    Remove from the oven and let it cool slightly before serving.

Protein-Packed Turkey and Veggie Baked Ziti

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey and Veggie Baked Ziti

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey and Veggie Baked Ziti

Enjoy a hearty, nutritious baked ziti featuring lean ground turkey and a medley of colorful veggies. This protein-packed dish is balanced with whole wheat pasta, fresh spinach, diced zucchini, and ripe tomatoes, finished with a sprinkle of low-fat mozzarella. It's a comforting meal that satisfies your hunger while keeping you aligned with your macro goals.

NUTRITION

387kcal
Protein
42.3g
Fat
12g
Carbs
33.3g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Turkey (99% lean)

1/2 cup Whole Wheat Ziti (cooked)

1/2 cup Diced Tomatoes

1 cup Fresh Spinach

1/2 cup diced Zucchini

1/4 cup Low-Fat Mozzarella Cheese (shredded)

1 teaspoon Olive Oil

2 cloves Garlic (minced)

1 teaspoon Dried Oregano

Salt & Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a skillet over medium heat, warm the olive oil. Add minced garlic and sauté until fragrant.

  • 3

    Add the lean ground turkey to the skillet and cook until it is browned and cooked through. Season with salt, pepper, and dried oregano.

  • 4

    Meanwhile, prepare the whole wheat ziti according to package instructions until al dente. Drain and set aside.

  • 5

    In a large bowl, combine the cooked turkey, ziti, diced tomatoes, chopped spinach, and diced zucchini. Mix gently to distribute the ingredients evenly.

  • 6

    Transfer the mixture to a baking dish and sprinkle the low-fat mozzarella cheese evenly on top.

  • 7

    Bake in the preheated oven for 15-20 minutes until the cheese is melted and bubbly.

  • 8

    Remove from the oven and let it cool slightly before serving.