Lean Sliced Steak and Bell Pepper Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Sliced Steak and Bell Pepper Sandwich

YOUR SOLIN GENERATED RECIPE

Lean Sliced Steak and Bell Pepper Sandwich

Enjoy a vibrant and satisfying sandwich featuring lean sliced steak, crisp bell peppers, and fresh arugula, all nestled between two slices of hearty whole grain bread. This meal is a delightful blend of savory and crunchy textures with a subtle zing from a touch of mustard.

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NUTRITION

370kcal
Protein
35.5g
Fat
12.5g
Carbs
30.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Sliced Steak (113g)

2 slices Whole Grain Bread (60g)

1/2 medium Red Bell Pepper (60g)

1 cup Arugula (20g)

1 tsp Dijon Mustard (5g)

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PREPARATION

  • 1

    Preheat a grill pan or skillet over medium-high heat.

  • 2

    Season the lean steak lightly with salt and pepper if desired.

  • 3

    Grill the steak for about 3-4 minutes per side for medium-rare, or adjust to your preferred doneness.

  • 4

    While the steak is resting, lightly toast the whole grain bread slices.

  • 5

    Slice the red bell pepper into thin strips.

  • 6

    Assemble the sandwich by spreading Dijon mustard on one or both slices of toast.

  • 7

    Layer the sliced steak, bell pepper strips, and fresh arugula on the bottom slice.

  • 8

    Top with the second slice of bread, cut in half if desired, and serve immediately.

Lean Sliced Steak and Bell Pepper Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Sliced Steak and Bell Pepper Sandwich

YOUR SOLIN GENERATED RECIPE

Lean Sliced Steak and Bell Pepper Sandwich

Enjoy a vibrant and satisfying sandwich featuring lean sliced steak, crisp bell peppers, and fresh arugula, all nestled between two slices of hearty whole grain bread. This meal is a delightful blend of savory and crunchy textures with a subtle zing from a touch of mustard.

NUTRITION

370kcal
Protein
35.5g
Fat
12.5g
Carbs
30.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Sliced Steak (113g)

2 slices Whole Grain Bread (60g)

1/2 medium Red Bell Pepper (60g)

1 cup Arugula (20g)

1 tsp Dijon Mustard (5g)

PREPARATION

  • 1

    Preheat a grill pan or skillet over medium-high heat.

  • 2

    Season the lean steak lightly with salt and pepper if desired.

  • 3

    Grill the steak for about 3-4 minutes per side for medium-rare, or adjust to your preferred doneness.

  • 4

    While the steak is resting, lightly toast the whole grain bread slices.

  • 5

    Slice the red bell pepper into thin strips.

  • 6

    Assemble the sandwich by spreading Dijon mustard on one or both slices of toast.

  • 7

    Layer the sliced steak, bell pepper strips, and fresh arugula on the bottom slice.

  • 8

    Top with the second slice of bread, cut in half if desired, and serve immediately.