Black Bean and Ground Beef Enchiladas with Melted Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Black Bean and Ground Beef Enchiladas with Melted Cheese

YOUR SOLIN GENERATED RECIPE

Black Bean and Ground Beef Enchiladas with Melted Cheese

Enjoy these hearty enchiladas featuring savory ground beef and tender black beans wrapped in soft tortillas, smothered with a zesty enchilada sauce and melted cheese. The dish balances bold flavors with a satisfying blend of textures, making it a fulfilling meal for any time of day.

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NUTRITION

555kcal
Protein
39g
Fat
27.9g
Carbs
40.6g

SERVINGS

1 serving

INGREDIENTS

3 oz Ground Beef (80% lean)

1/2 cup Black Beans

1/4 cup Enchilada Sauce

1 Flour Tortilla

1/4 cup Shredded Cheddar Cheese

1/4 medium Onion

1 Garlic Clove

1 tsp Cumin

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a skillet over medium heat, sauté the diced onion and minced garlic until translucent.

  • 3

    Add the ground beef to the skillet, seasoning with salt, pepper, and cumin. Cook until browned.

  • 4

    Stir in black beans and a portion of the enchilada sauce, letting the flavors meld for a couple of minutes.

  • 5

    Warm the tortilla in a separate pan or microwave to make it pliable.

  • 6

    Place the beef and bean mixture in the center of the tortilla, sprinkle with shredded cheddar cheese, and drizzle a bit more enchilada sauce on top.

  • 7

    Roll the tortilla tightly and place it seam-side down in a small baking dish. Spoon additional enchilada sauce over the top and sprinkle with extra cheese if desired.

  • 8

    Bake in the preheated oven for 10-12 minutes or until the cheese is melted and bubbly.

  • 9

    Remove from the oven and let cool slightly before serving.

Black Bean and Ground Beef Enchiladas with Melted Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Black Bean and Ground Beef Enchiladas with Melted Cheese

YOUR SOLIN GENERATED RECIPE

Black Bean and Ground Beef Enchiladas with Melted Cheese

Enjoy these hearty enchiladas featuring savory ground beef and tender black beans wrapped in soft tortillas, smothered with a zesty enchilada sauce and melted cheese. The dish balances bold flavors with a satisfying blend of textures, making it a fulfilling meal for any time of day.

NUTRITION

555kcal
Protein
39g
Fat
27.9g
Carbs
40.6g

SERVINGS

1 serving

INGREDIENTS

3 oz Ground Beef (80% lean)

1/2 cup Black Beans

1/4 cup Enchilada Sauce

1 Flour Tortilla

1/4 cup Shredded Cheddar Cheese

1/4 medium Onion

1 Garlic Clove

1 tsp Cumin

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a skillet over medium heat, sauté the diced onion and minced garlic until translucent.

  • 3

    Add the ground beef to the skillet, seasoning with salt, pepper, and cumin. Cook until browned.

  • 4

    Stir in black beans and a portion of the enchilada sauce, letting the flavors meld for a couple of minutes.

  • 5

    Warm the tortilla in a separate pan or microwave to make it pliable.

  • 6

    Place the beef and bean mixture in the center of the tortilla, sprinkle with shredded cheddar cheese, and drizzle a bit more enchilada sauce on top.

  • 7

    Roll the tortilla tightly and place it seam-side down in a small baking dish. Spoon additional enchilada sauce over the top and sprinkle with extra cheese if desired.

  • 8

    Bake in the preheated oven for 10-12 minutes or until the cheese is melted and bubbly.

  • 9

    Remove from the oven and let cool slightly before serving.