Herb-Grilled Chicken Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken Lettuce Wrap

Enjoy a refreshing wrap featuring succulent herb-marinated grilled chicken tucked into crisp lettuce leaves, accented with juicy tomato slices, zesty lemon juice, and a hint of creamy avocado for added richness.

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NUTRITION

388kcal
Protein
45.8g
Fat
19.8g
Carbs
10.4g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

4 Romaine Lettuce Leaves

1/2 tablespoon Extra Virgin Olive Oil

1 teaspoon Fresh Lemon Juice

1 tablespoon Mixed Fresh Herbs

1 clove Garlic

1/2 medium Tomato

1 portion Avocado (approx. 50g)

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PREPARATION

  • 1

    Begin by preparing the chicken: in a small bowl, mix the olive oil, lemon juice, chopped fresh herbs, and minced garlic.

  • 2

    Coat the chicken breast with the herb mixture and let it marinate for at least 15 minutes to absorb the flavors.

  • 3

    Preheat your grill or grill pan over medium-high heat. Grill the chicken for about 6-7 minutes per side, or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, gently wash the romaine lettuce leaves and pat dry. Arrange them on a plate as the base of your wrap.

  • 5

    Slice half a medium tomato and prepare the avocado by dicing it into small cubes.

  • 6

    Once the chicken is cooked, slice it into bite-sized pieces and place it on the prepared lettuce leaves. Top with tomato slices and avocado cubes.

  • 7

    Drizzle any remaining herb marinade over the wrap for an extra burst of flavor. Enjoy your fresh, nutritious, and protein-packed lettuce wrap.

Herb-Grilled Chicken Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken Lettuce Wrap

Enjoy a refreshing wrap featuring succulent herb-marinated grilled chicken tucked into crisp lettuce leaves, accented with juicy tomato slices, zesty lemon juice, and a hint of creamy avocado for added richness.

NUTRITION

388kcal
Protein
45.8g
Fat
19.8g
Carbs
10.4g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

4 Romaine Lettuce Leaves

1/2 tablespoon Extra Virgin Olive Oil

1 teaspoon Fresh Lemon Juice

1 tablespoon Mixed Fresh Herbs

1 clove Garlic

1/2 medium Tomato

1 portion Avocado (approx. 50g)

PREPARATION

  • 1

    Begin by preparing the chicken: in a small bowl, mix the olive oil, lemon juice, chopped fresh herbs, and minced garlic.

  • 2

    Coat the chicken breast with the herb mixture and let it marinate for at least 15 minutes to absorb the flavors.

  • 3

    Preheat your grill or grill pan over medium-high heat. Grill the chicken for about 6-7 minutes per side, or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, gently wash the romaine lettuce leaves and pat dry. Arrange them on a plate as the base of your wrap.

  • 5

    Slice half a medium tomato and prepare the avocado by dicing it into small cubes.

  • 6

    Once the chicken is cooked, slice it into bite-sized pieces and place it on the prepared lettuce leaves. Top with tomato slices and avocado cubes.

  • 7

    Drizzle any remaining herb marinade over the wrap for an extra burst of flavor. Enjoy your fresh, nutritious, and protein-packed lettuce wrap.