Name: Herb-Garlic Butter Pan-Seared Steak
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Top Sirloin Steak; 1 tbsp Unsalted Butter; 1 clove Garlic; 1 tbsp Fresh Parsley (chopped); Pinch of Salt; Pinch of Black Pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Herb-Garlic Butter Pan-Seared Steak

Savor a succulent pan-seared steak elevated with a fragrant herb-garlic butter. The steak is perfectly seasoned and seared to lock in its natural juices, while the butter infuses the meat with a rich, aromatic finish that makes this dish as delightful to behold as it is to eat.

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NUTRITION

Protein

42.4g

Fat

31.6g

Carbs

1.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Top Sirloin Steak

1 tbsp Unsalted Butter

1 clove Garlic

1 tbsp Fresh Parsley (chopped)

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

1
Take the steak out of the refrigerator and allow it to reach room temperature. Pat dry with a paper towel.
2
Season the steak generously on both sides with salt and black pepper.
3
Heat a heavy skillet or cast iron pan over medium-high heat until it is very hot.
4
Place the steak in the pan and sear for about 3-4 minutes on one side until a crust forms.
5
Flip the steak and add the butter, garlic, and chopped parsley to the pan.
6
Use a spoon to baste the steak with the melted herb-garlic butter, cooking for an additional 3-4 minutes for medium-rare (adjust time according to your preferred doneness).
7
Remove the steak from the pan and let it rest for a few minutes before slicing and serving.