Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a nourishing and flavorful lunch featuring perfectly grilled chicken breast, a serving of fluffy quinoa, and roasted broccoli tossed in olive oil—simple, wholesome ingredients come together to create a balanced, delightful meal.

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NUTRITION

451kcal
Protein
39g
Fat
20g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

100g Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tbsp Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 425°F (220°C) for roasting the broccoli.

  • 2

    Season the chicken breast with salt and pepper.

  • 3

    Grill the chicken over medium-high heat for about 6-7 minutes per side or until fully cooked and juicy.

  • 4

    While the chicken is cooking, prepare the quinoa according to package instructions if not pre-cooked.

  • 5

    Toss the broccoli with olive oil, salt, and pepper, then spread it evenly on a baking sheet.

  • 6

    Roast the broccoli in the preheated oven for about 15 minutes, until tender and slightly crispy.

  • 7

    Plate the grilled chicken with a serving of quinoa and roasted broccoli. Serve warm and enjoy your balanced lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a nourishing and flavorful lunch featuring perfectly grilled chicken breast, a serving of fluffy quinoa, and roasted broccoli tossed in olive oil—simple, wholesome ingredients come together to create a balanced, delightful meal.

NUTRITION

451kcal
Protein
39g
Fat
20g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

100g Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tbsp Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 425°F (220°C) for roasting the broccoli.

  • 2

    Season the chicken breast with salt and pepper.

  • 3

    Grill the chicken over medium-high heat for about 6-7 minutes per side or until fully cooked and juicy.

  • 4

    While the chicken is cooking, prepare the quinoa according to package instructions if not pre-cooked.

  • 5

    Toss the broccoli with olive oil, salt, and pepper, then spread it evenly on a baking sheet.

  • 6

    Roast the broccoli in the preheated oven for about 15 minutes, until tender and slightly crispy.

  • 7

    Plate the grilled chicken with a serving of quinoa and roasted broccoli. Serve warm and enjoy your balanced lunch.