Name: Vanilla Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Nonfat Plain Greek Yogurt (183g); 1 scoop Vanilla Whey Protein Powder (30g); 0.5 cup Mixed Berries (75g); 0.25 cup Low-Sugar Granola (30g); 2 tsp Honey (14g)

Vanilla Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Vanilla Greek Yogurt Protein Parfait with Mixed Berries

A refreshing and indulgent parfait that layers creamy vanilla-infused Greek yogurt with a mix of fresh berries, crunchy low-sugar granola, and a subtle drizzle of honey. This dessert-style parfait delivers a perfect blend of tangy, sweet, and crunchy textures while keeping your protein and calorie goals in check.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

43.5g

Fat

3.5g

Carbs

37g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Nonfat Plain Greek Yogurt (183g)

1 scoop Vanilla Whey Protein Powder (30g)

0.5 cup Mixed Berries (75g)

0.25 cup Low-Sugar Granola (30g)

2 tsp Honey (14g)

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a bowl, combine the nonfat Greek yogurt with the vanilla whey protein powder. Whisk the mixture until smooth and creamy.
2
Prepare your serving glass or bowl by layering the protein-infused yogurt at the bottom.
3
Gently add a layer of mixed berries on top of the yogurt, ensuring an even distribution of flavor and texture.
4
Sprinkle the low-sugar granola evenly over the berries for a delightful crunch.
5
Drizzle the honey over the top to add a touch of natural sweetness.
6
Serve immediately and enjoy this satisfying, protein-packed dessert parfait.