Herb-Crusted Steak with Garlic Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Steak with Garlic Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Steak with Garlic Sautéed Spinach

Enjoy a mouthwatering plate of herb-crusted sirloin steak paired with garlicky sautéed spinach. The steak is seared with a fragrant blend of herbs and a touch of olive oil, while the spinach is quickly wilted with fresh garlic and a drizzle of olive oil, creating a balanced and savory meal perfect for any time of the day.

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NUTRITION

400kcal
Protein
44.0g
Fat
27.2g
Carbs
3.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Sirloin Steak

1 tsp Olive Oil (for steak)

2 cups Fresh Spinach

1 clove Garlic

1 tsp Olive Oil (for spinach)

1 tbsp Fresh Herbs (Rosemary, Thyme)

Salt and Pepper to taste

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PREPARATION

  • 1

    Pat the steak dry and season both sides with salt, pepper, and the fresh herbs.

  • 2

    Drizzle 1 teaspoon olive oil over the steak, ensuring it is evenly coated.

  • 3

    Heat a skillet over medium-high heat and sear the steak on each side for about 3-4 minutes until a crust forms and the steak reaches desired doneness.

  • 4

    Remove the steak from the skillet and let it rest for a few minutes.

  • 5

    In the same skillet, add the remaining teaspoon of olive oil and toss in the minced garlic. Sauté briefly until fragrant.

  • 6

    Add the spinach to the skillet and sauté for 2-3 minutes until it wilts but still retains its vibrant color.

  • 7

    Serve the herb-crusted steak sliced, alongside the garlic sautéed spinach. Enjoy the harmonious flavors of this protein-packed meal.

Herb-Crusted Steak with Garlic Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Steak with Garlic Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Steak with Garlic Sautéed Spinach

Enjoy a mouthwatering plate of herb-crusted sirloin steak paired with garlicky sautéed spinach. The steak is seared with a fragrant blend of herbs and a touch of olive oil, while the spinach is quickly wilted with fresh garlic and a drizzle of olive oil, creating a balanced and savory meal perfect for any time of the day.

NUTRITION

400kcal
Protein
44.0g
Fat
27.2g
Carbs
3.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Sirloin Steak

1 tsp Olive Oil (for steak)

2 cups Fresh Spinach

1 clove Garlic

1 tsp Olive Oil (for spinach)

1 tbsp Fresh Herbs (Rosemary, Thyme)

Salt and Pepper to taste

PREPARATION

  • 1

    Pat the steak dry and season both sides with salt, pepper, and the fresh herbs.

  • 2

    Drizzle 1 teaspoon olive oil over the steak, ensuring it is evenly coated.

  • 3

    Heat a skillet over medium-high heat and sear the steak on each side for about 3-4 minutes until a crust forms and the steak reaches desired doneness.

  • 4

    Remove the steak from the skillet and let it rest for a few minutes.

  • 5

    In the same skillet, add the remaining teaspoon of olive oil and toss in the minced garlic. Sauté briefly until fragrant.

  • 6

    Add the spinach to the skillet and sauté for 2-3 minutes until it wilts but still retains its vibrant color.

  • 7

    Serve the herb-crusted steak sliced, alongside the garlic sautéed spinach. Enjoy the harmonious flavors of this protein-packed meal.