Name: Creamy Greek Yogurt Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Nonfat Plain Greek Yogurt; 0.75 scoop Whey Protein Isolate; 1/2 cup Mixed Berries; 1 tbsp Honey; 2 tsp Chia Seeds

Creamy Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Mousse with Berries

Enjoy a luscious, protein-packed mousse that blends smooth nonfat Greek yogurt with a touch of whey protein isolate, naturally sweetened with honey and crowned with vibrant mixed berries and chia seeds for an added crunch. This dessert is creamy, satisfying, and perfectly aligned to nourish your body while delighting your taste buds.

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NUTRITION

Protein

40.5g

Fat

3.7g

Carbs

40.5g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Plain Greek Yogurt

0.75 scoop Whey Protein Isolate

1/2 cup Mixed Berries

1 tbsp Honey

2 tsp Chia Seeds

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PREPARATION

1
In a medium bowl, whisk together the Greek yogurt and whey protein isolate until smooth and fully combined.
2
Stir in the chia seeds and mix well.
3
Add honey to the mixture and gently fold in until uniformly sweetened.
4
Layer the mousse into serving glasses and top evenly with mixed berries.
5
Chill in the refrigerator for 30 minutes to allow the chia seeds to expand and the mousse to thicken.
6
Serve chilled and enjoy your creamy, protein-packed dessert.