Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Delight in this refreshing, protein-packed parfait featuring creamy nonfat Greek yogurt blended with whey protein, layered with a mix of fresh berries and a crunchy almond topping. Each spoonful delivers a perfect balance of sweet tang and nutty texture, making it a guilt-free dessert that's both satisfying and nutritious.

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NUTRITION

355kcal
Protein
43.1g
Fat
7.2g
Carbs
23.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1 scoop Whey Protein Isolate

1/2 cup Mixed Berries

1 serving (approx. 10 almonds) Whole Almonds

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PREPARATION

  • 1

    In a bowl, combine the Greek yogurt and whey protein isolate. Stir thoroughly until the protein powder is fully integrated, ensuring a smooth consistency.

  • 2

    In a serving glass or bowl, spoon a layer of the protein-enhanced yogurt on the bottom.

  • 3

    Add a layer of mixed berries evenly over the yogurt.

  • 4

    Sprinkle the whole almonds (lightly chopped if preferred) over the berries.

  • 5

    Repeat layers if desired, finishing with a final garnish of berries and almonds on top.

  • 6

    Serve immediately and enjoy this refreshing, nutrient-rich dessert.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Delight in this refreshing, protein-packed parfait featuring creamy nonfat Greek yogurt blended with whey protein, layered with a mix of fresh berries and a crunchy almond topping. Each spoonful delivers a perfect balance of sweet tang and nutty texture, making it a guilt-free dessert that's both satisfying and nutritious.

NUTRITION

355kcal
Protein
43.1g
Fat
7.2g
Carbs
23.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1 scoop Whey Protein Isolate

1/2 cup Mixed Berries

1 serving (approx. 10 almonds) Whole Almonds

PREPARATION

  • 1

    In a bowl, combine the Greek yogurt and whey protein isolate. Stir thoroughly until the protein powder is fully integrated, ensuring a smooth consistency.

  • 2

    In a serving glass or bowl, spoon a layer of the protein-enhanced yogurt on the bottom.

  • 3

    Add a layer of mixed berries evenly over the yogurt.

  • 4

    Sprinkle the whole almonds (lightly chopped if preferred) over the berries.

  • 5

    Repeat layers if desired, finishing with a final garnish of berries and almonds on top.

  • 6

    Serve immediately and enjoy this refreshing, nutrient-rich dessert.