Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor a light and refreshing lunch featuring juicy grilled chicken breast paired perfectly with fluffy quinoa and vibrant steamed broccoli, all accented with a drizzle of olive oil for a delicate finishing touch.

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NUTRITION

393kcal
Protein
42g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side until fully cooked and internal temperature reaches 165°F.

  • 4

    While grilling, prepare the quinoa according to package instructions until fluffy, typically simmering for around 15 minutes.

  • 5

    Steam the broccoli until tender, about 5-7 minutes, retaining its bright color and nutrients.

  • 6

    Drizzle the olive oil over the steamed broccoli to enhance flavor.

  • 7

    Plate the grilled chicken breast alongside the quinoa and broccoli, and serve immediately.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor a light and refreshing lunch featuring juicy grilled chicken breast paired perfectly with fluffy quinoa and vibrant steamed broccoli, all accented with a drizzle of olive oil for a delicate finishing touch.

NUTRITION

393kcal
Protein
42g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side until fully cooked and internal temperature reaches 165°F.

  • 4

    While grilling, prepare the quinoa according to package instructions until fluffy, typically simmering for around 15 minutes.

  • 5

    Steam the broccoli until tender, about 5-7 minutes, retaining its bright color and nutrients.

  • 6

    Drizzle the olive oil over the steamed broccoli to enhance flavor.

  • 7

    Plate the grilled chicken breast alongside the quinoa and broccoli, and serve immediately.