Seasoned Ground Beef Bowl with Special Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seasoned Ground Beef Bowl with Special Sauce

YOUR SOLIN GENERATED RECIPE

Seasoned Ground Beef Bowl with Special Sauce

Savor a vibrant bowl featuring lean, seasoned ground beef served over a duo of cauliflower and brown rice, paired with black beans and crisp romaine. Crowned with a zesty Greek yogurt-based special sauce, this dish delivers a harmonious blend of textures and flavors that's both nourishing and satisfying.

Try 7 days free, then $12.99 / mo.

NUTRITION

399kcal
Protein
37.7g
Fat
8.5g
Carbs
43.8g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Beef

1/2 cup Brown Rice, cooked

1 cup Cauliflower Rice

1/4 cup Black Beans, rinsed

1/4 cup Plain Nonfat Greek Yogurt

1 cup Romaine Lettuce

1 tablespoon Lime Juice

Spices (Salt, Pepper, Garlic Powder, Cumin) to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a skillet over medium heat, cook the lean ground beef until browned, crumbling it as it cooks. Season with salt, pepper, garlic powder, and cumin to taste.

  • 2

    While the beef is cooking, prepare the base for your bowl by warming the brown rice and cauliflower rice separately. If desired, lightly steam the cauliflower rice to soften it.

  • 3

    In a small bowl, combine the plain nonfat Greek yogurt with lime juice and a pinch of cumin to create the special sauce. Adjust seasoning as needed.

  • 4

    Assemble the bowl by layering the romaine lettuce, brown rice, cauliflower rice, and black beans.

  • 5

    Top the base with the seasoned ground beef. Drizzle the special yogurt-lime sauce over the top and serve immediately.

Seasoned Ground Beef Bowl with Special Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seasoned Ground Beef Bowl with Special Sauce

YOUR SOLIN GENERATED RECIPE

Seasoned Ground Beef Bowl with Special Sauce

Savor a vibrant bowl featuring lean, seasoned ground beef served over a duo of cauliflower and brown rice, paired with black beans and crisp romaine. Crowned with a zesty Greek yogurt-based special sauce, this dish delivers a harmonious blend of textures and flavors that's both nourishing and satisfying.

NUTRITION

399kcal
Protein
37.7g
Fat
8.5g
Carbs
43.8g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Beef

1/2 cup Brown Rice, cooked

1 cup Cauliflower Rice

1/4 cup Black Beans, rinsed

1/4 cup Plain Nonfat Greek Yogurt

1 cup Romaine Lettuce

1 tablespoon Lime Juice

Spices (Salt, Pepper, Garlic Powder, Cumin) to taste

PREPARATION

  • 1

    In a skillet over medium heat, cook the lean ground beef until browned, crumbling it as it cooks. Season with salt, pepper, garlic powder, and cumin to taste.

  • 2

    While the beef is cooking, prepare the base for your bowl by warming the brown rice and cauliflower rice separately. If desired, lightly steam the cauliflower rice to soften it.

  • 3

    In a small bowl, combine the plain nonfat Greek yogurt with lime juice and a pinch of cumin to create the special sauce. Adjust seasoning as needed.

  • 4

    Assemble the bowl by layering the romaine lettuce, brown rice, cauliflower rice, and black beans.

  • 5

    Top the base with the seasoned ground beef. Drizzle the special yogurt-lime sauce over the top and serve immediately.