Creamy Coconut-Yogurt Butter Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Coconut-Yogurt Butter Chicken

YOUR SOLIN GENERATED RECIPE

Creamy Coconut-Yogurt Butter Chicken

Savor the rich, vibrant flavors of tender chicken bathed in a luscious coconut-yogurt sauce with a hint of butter and aromatic spices. This dish balances creamy textures with a warm blend of garam masala, turmeric, and cumin, creating a comforting meal perfect for any time of day.

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NUTRITION

362kcal
Protein
36.6g
Fat
14.2g
Carbs
22.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/3 cup Coconut Yogurt

1 tsp Unsalted Butter

1/4 cup Light Coconut Milk

2 tbsp Tomato Puree

1/4 medium Onion, chopped

1 clove Garlic

1 tsp Garam Masala

1 tsp Turmeric

1 tsp Cumin

1 tsp Chili Powder

1 tbsp Fresh Cilantro (garnish)

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PREPARATION

  • 1

    Pat the chicken breast dry and season lightly with salt and pepper if desired.

  • 2

    In a skillet over medium heat, melt the butter. Add the chopped onion and garlic, sautéing until translucent and fragrant.

  • 3

    Stir in the garam masala, turmeric, cumin, and chili powder, allowing the spices to bloom for about 30 seconds.

  • 4

    Add the chicken to the skillet, searing on each side until slightly golden (about 2-3 minutes per side).

  • 5

    Mix in the tomato puree, light coconut milk, and coconut yogurt, stirring to form a creamy sauce.

  • 6

    Reduce the heat and simmer for 8-10 minutes, or until the chicken is cooked through and the flavors are well melded.

  • 7

    Garnish with fresh cilantro before serving.

Creamy Coconut-Yogurt Butter Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Coconut-Yogurt Butter Chicken

YOUR SOLIN GENERATED RECIPE

Creamy Coconut-Yogurt Butter Chicken

Savor the rich, vibrant flavors of tender chicken bathed in a luscious coconut-yogurt sauce with a hint of butter and aromatic spices. This dish balances creamy textures with a warm blend of garam masala, turmeric, and cumin, creating a comforting meal perfect for any time of day.

NUTRITION

362kcal
Protein
36.6g
Fat
14.2g
Carbs
22.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/3 cup Coconut Yogurt

1 tsp Unsalted Butter

1/4 cup Light Coconut Milk

2 tbsp Tomato Puree

1/4 medium Onion, chopped

1 clove Garlic

1 tsp Garam Masala

1 tsp Turmeric

1 tsp Cumin

1 tsp Chili Powder

1 tbsp Fresh Cilantro (garnish)

PREPARATION

  • 1

    Pat the chicken breast dry and season lightly with salt and pepper if desired.

  • 2

    In a skillet over medium heat, melt the butter. Add the chopped onion and garlic, sautéing until translucent and fragrant.

  • 3

    Stir in the garam masala, turmeric, cumin, and chili powder, allowing the spices to bloom for about 30 seconds.

  • 4

    Add the chicken to the skillet, searing on each side until slightly golden (about 2-3 minutes per side).

  • 5

    Mix in the tomato puree, light coconut milk, and coconut yogurt, stirring to form a creamy sauce.

  • 6

    Reduce the heat and simmer for 8-10 minutes, or until the chicken is cooked through and the flavors are well melded.

  • 7

    Garnish with fresh cilantro before serving.