Crispy Baked Almond-Crusted Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Almond-Crusted Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Baked Almond-Crusted Chicken

Savor the crunch of a golden almond crust encasing tender, juicy chicken breast. This dish balances wholesome protein with healthy fats and a subtle medley of spices, creating a satisfying and flavorful meal perfect for your dinner rotation.

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NUTRITION

414kcal
Protein
43.7g
Fat
23.3g
Carbs
10.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/4 cup Almond Flour

1 large Egg

1/2 tsp Garlic Powder

1/2 tsp Paprika

1 pinch Salt

1 pinch Pepper

4 sprays Olive Oil Cooking Spray

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PREPARATION

  • 1

    Preheat your oven to 400°F (205°C) and line a baking sheet with parchment paper.

  • 2

    Pat the chicken breast dry and season lightly with salt, pepper, garlic powder, and paprika.

  • 3

    In a shallow bowl, combine the almond flour with any additional seasonings if desired.

  • 4

    In another bowl, beat the egg until well mixed.

  • 5

    Dip the chicken breast first into the egg, ensuring it is fully coated, then dredge it in the almond flour mixture, pressing gently to adhere.

  • 6

    Place the coated chicken breast on the prepared baking sheet. Lightly spray the top with olive oil cooking spray to enhance crispiness.

  • 7

    Bake in the preheated oven for 20-25 minutes or until the chicken is cooked through and the almond crust is golden and crisp.

  • 8

    Remove from the oven and let rest for a few minutes before serving.

Crispy Baked Almond-Crusted Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Almond-Crusted Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Baked Almond-Crusted Chicken

Savor the crunch of a golden almond crust encasing tender, juicy chicken breast. This dish balances wholesome protein with healthy fats and a subtle medley of spices, creating a satisfying and flavorful meal perfect for your dinner rotation.

NUTRITION

414kcal
Protein
43.7g
Fat
23.3g
Carbs
10.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/4 cup Almond Flour

1 large Egg

1/2 tsp Garlic Powder

1/2 tsp Paprika

1 pinch Salt

1 pinch Pepper

4 sprays Olive Oil Cooking Spray

PREPARATION

  • 1

    Preheat your oven to 400°F (205°C) and line a baking sheet with parchment paper.

  • 2

    Pat the chicken breast dry and season lightly with salt, pepper, garlic powder, and paprika.

  • 3

    In a shallow bowl, combine the almond flour with any additional seasonings if desired.

  • 4

    In another bowl, beat the egg until well mixed.

  • 5

    Dip the chicken breast first into the egg, ensuring it is fully coated, then dredge it in the almond flour mixture, pressing gently to adhere.

  • 6

    Place the coated chicken breast on the prepared baking sheet. Lightly spray the top with olive oil cooking spray to enhance crispiness.

  • 7

    Bake in the preheated oven for 20-25 minutes or until the chicken is cooked through and the almond crust is golden and crisp.

  • 8

    Remove from the oven and let rest for a few minutes before serving.