Fluffy Oat-Banana Greek Yogurt Pancakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Oat-Banana Greek Yogurt Pancakes

YOUR SOLIN GENERATED RECIPE

Fluffy Oat-Banana Greek Yogurt Pancakes

Enjoy a hearty, fluffy stack of oat-banana pancakes enriched with creamy nonfat Greek yogurt and a light touch of egg for extra protein. These pancakes have a delicate texture and a natural sweetness from ripe banana, perfect for a nutritious start to your day or a satisfying meal any time.

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NUTRITION

424kcal
Protein
32.9g
Fat
8.9g
Carbs
57g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats

1 medium Banana

3/4 cup Nonfat Greek Yogurt

1 large Egg

1 large Egg White

1/4 cup Unsweetened Almond Milk

1/2 teaspoon Baking Powder

1/2 teaspoon Vanilla Extract

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PREPARATION

  • 1

    Blend the rolled oats in a blender or food processor until it forms a fine flour.

  • 2

    In a mixing bowl, mash the banana thoroughly until smooth.

  • 3

    Add the Greek yogurt, egg, egg white, almond milk, and vanilla extract to the mashed banana and whisk until well combined.

  • 4

    Stir in the oat flour and baking powder until the batter is smooth.

  • 5

    Heat a non-stick skillet over medium heat. Lightly grease if necessary.

  • 6

    Pour portions of the batter onto the skillet to form pancakes, cooking until bubbles form on the surface and the edges begin to set.

  • 7

    Flip the pancakes and cook for an additional 1-2 minutes until golden and cooked through.

  • 8

    Serve warm, and enjoy a delicious, protein-packed breakfast (or meal)!

Fluffy Oat-Banana Greek Yogurt Pancakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Oat-Banana Greek Yogurt Pancakes

YOUR SOLIN GENERATED RECIPE

Fluffy Oat-Banana Greek Yogurt Pancakes

Enjoy a hearty, fluffy stack of oat-banana pancakes enriched with creamy nonfat Greek yogurt and a light touch of egg for extra protein. These pancakes have a delicate texture and a natural sweetness from ripe banana, perfect for a nutritious start to your day or a satisfying meal any time.

NUTRITION

424kcal
Protein
32.9g
Fat
8.9g
Carbs
57g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats

1 medium Banana

3/4 cup Nonfat Greek Yogurt

1 large Egg

1 large Egg White

1/4 cup Unsweetened Almond Milk

1/2 teaspoon Baking Powder

1/2 teaspoon Vanilla Extract

PREPARATION

  • 1

    Blend the rolled oats in a blender or food processor until it forms a fine flour.

  • 2

    In a mixing bowl, mash the banana thoroughly until smooth.

  • 3

    Add the Greek yogurt, egg, egg white, almond milk, and vanilla extract to the mashed banana and whisk until well combined.

  • 4

    Stir in the oat flour and baking powder until the batter is smooth.

  • 5

    Heat a non-stick skillet over medium heat. Lightly grease if necessary.

  • 6

    Pour portions of the batter onto the skillet to form pancakes, cooking until bubbles form on the surface and the edges begin to set.

  • 7

    Flip the pancakes and cook for an additional 1-2 minutes until golden and cooked through.

  • 8

    Serve warm, and enjoy a delicious, protein-packed breakfast (or meal)!