Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a satisfying and lean lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and crisp steamed broccoli, all elevated with a drizzle of extra virgin olive oil for a burst of flavor.

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NUTRITION

516kcal
Protein
50.7g
Fat
21.4g
Carbs
31.2g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Steamed Broccoli

1 tablespoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your preferred herbs or spices.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until it reaches an internal temperature of 165°F.

  • 4

    While the chicken is grilling, cook the quinoa according to package directions. Once cooked, fluff with a fork.

  • 5

    Steam the broccoli until tender-crisp, about 4-5 minutes.

  • 6

    Plate the quinoa and top with sliced grilled chicken. Arrange the steamed broccoli on the side and drizzle a tablespoon of extra virgin olive oil for added flavor.

  • 7

    Serve immediately and enjoy your balanced, protein-rich lunch.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a satisfying and lean lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and crisp steamed broccoli, all elevated with a drizzle of extra virgin olive oil for a burst of flavor.

NUTRITION

516kcal
Protein
50.7g
Fat
21.4g
Carbs
31.2g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Steamed Broccoli

1 tablespoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your preferred herbs or spices.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until it reaches an internal temperature of 165°F.

  • 4

    While the chicken is grilling, cook the quinoa according to package directions. Once cooked, fluff with a fork.

  • 5

    Steam the broccoli until tender-crisp, about 4-5 minutes.

  • 6

    Plate the quinoa and top with sliced grilled chicken. Arrange the steamed broccoli on the side and drizzle a tablespoon of extra virgin olive oil for added flavor.

  • 7

    Serve immediately and enjoy your balanced, protein-rich lunch.