Herb-Crusted Pan Seared Steak with Roasted Garlic

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Pan Seared Steak with Roasted Garlic

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Pan Seared Steak with Roasted Garlic

Savor a perfectly pan-seared top sirloin steak crowned with a fragrant herb crust and complemented by roasted garlic. This dish marries the rich, beefy flavors with the aromatic freshness of rosemary and thyme, enhanced by a subtle touch of olive oil. A delicious and balanced dinner option that hits your protein and calorie goals while delivering a burst of robust flavors.

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NUTRITION

340kcal
Protein
36.3g
Fat
19g
Carbs
2.3g

SERVINGS

1 serving

INGREDIENTS

6 ounces Top Sirloin Steak

1/2 tablespoon Olive Oil

1 Garlic Clove, roasted

1 teaspoon Fresh Rosemary

1 teaspoon Fresh Thyme

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat a cast-iron skillet over medium-high heat.

  • 2

    Pat the steak dry with paper towels, then drizzle with olive oil and season with salt and black pepper.

  • 3

    In a small bowl, combine chopped fresh rosemary and thyme.

  • 4

    Press the herb mixture onto both sides of the steak, ensuring it adheres well.

  • 5

    Place the steak in the hot skillet and sear for about 3 minutes on each side for medium-rare, adjusting time for your preferred doneness.

  • 6

    While the steak is cooking, wrap the garlic clove in foil and place it in the oven at 400°F for about 10 minutes until soft and slightly caramelized.

  • 7

    Remove the garlic, squeeze out its softened flesh, and serve it alongside the steak or lightly mash it into the steak for extra flavor.

  • 8

    Let the steak rest for a few minutes before slicing, then serve with the roasted garlic on top or on the side.

Herb-Crusted Pan Seared Steak with Roasted Garlic

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Pan Seared Steak with Roasted Garlic

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Pan Seared Steak with Roasted Garlic

Savor a perfectly pan-seared top sirloin steak crowned with a fragrant herb crust and complemented by roasted garlic. This dish marries the rich, beefy flavors with the aromatic freshness of rosemary and thyme, enhanced by a subtle touch of olive oil. A delicious and balanced dinner option that hits your protein and calorie goals while delivering a burst of robust flavors.

NUTRITION

340kcal
Protein
36.3g
Fat
19g
Carbs
2.3g

SERVINGS

1 serving

INGREDIENTS

6 ounces Top Sirloin Steak

1/2 tablespoon Olive Oil

1 Garlic Clove, roasted

1 teaspoon Fresh Rosemary

1 teaspoon Fresh Thyme

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat a cast-iron skillet over medium-high heat.

  • 2

    Pat the steak dry with paper towels, then drizzle with olive oil and season with salt and black pepper.

  • 3

    In a small bowl, combine chopped fresh rosemary and thyme.

  • 4

    Press the herb mixture onto both sides of the steak, ensuring it adheres well.

  • 5

    Place the steak in the hot skillet and sear for about 3 minutes on each side for medium-rare, adjusting time for your preferred doneness.

  • 6

    While the steak is cooking, wrap the garlic clove in foil and place it in the oven at 400°F for about 10 minutes until soft and slightly caramelized.

  • 7

    Remove the garlic, squeeze out its softened flesh, and serve it alongside the steak or lightly mash it into the steak for extra flavor.

  • 8

    Let the steak rest for a few minutes before slicing, then serve with the roasted garlic on top or on the side.