Grilled Lemon Herb Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon Herb Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Lemon Herb Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light and refreshing lunch featuring a perfectly grilled lemon herb chicken breast served with fluffy quinoa and vibrant steamed broccoli, all brought together with a drizzle of olive oil and a hint of creamy avocado for added depth.

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NUTRITION

447kcal
Protein
35.1g
Fat
19.9g
Carbs
39g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

2 tsp Olive Oil

1/4 medium Avocado

1/4 Lemon

1 clove Garlic

1 tbsp Fresh Herbs (Thyme & Rosemary)

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PREPARATION

  • 1

    In a small bowl, whisk together olive oil, the juice from the lemon, minced garlic, and chopped fresh herbs.

  • 2

    Place the chicken breast in a shallow dish and pour the marinade over it. Allow the chicken to marinate for at least 20 minutes.

  • 3

    Preheat your grill or grill pan over medium-high heat. Grill the chicken breast for about 6-7 minutes per side, or until fully cooked.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions.

  • 5

    Steam the broccoli until crisp-tender, about 5-7 minutes.

  • 6

    Slice the avocado and set aside.

  • 7

    Plate the grilled chicken alongside a serving of quinoa and broccoli. Top with slices of avocado and, if desired, a drizzle of any remaining marinade.

  • 8

    Serve warm and enjoy your balanced, flavorful lunch.

Grilled Lemon Herb Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon Herb Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Lemon Herb Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light and refreshing lunch featuring a perfectly grilled lemon herb chicken breast served with fluffy quinoa and vibrant steamed broccoli, all brought together with a drizzle of olive oil and a hint of creamy avocado for added depth.

NUTRITION

447kcal
Protein
35.1g
Fat
19.9g
Carbs
39g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

2 tsp Olive Oil

1/4 medium Avocado

1/4 Lemon

1 clove Garlic

1 tbsp Fresh Herbs (Thyme & Rosemary)

PREPARATION

  • 1

    In a small bowl, whisk together olive oil, the juice from the lemon, minced garlic, and chopped fresh herbs.

  • 2

    Place the chicken breast in a shallow dish and pour the marinade over it. Allow the chicken to marinate for at least 20 minutes.

  • 3

    Preheat your grill or grill pan over medium-high heat. Grill the chicken breast for about 6-7 minutes per side, or until fully cooked.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions.

  • 5

    Steam the broccoli until crisp-tender, about 5-7 minutes.

  • 6

    Slice the avocado and set aside.

  • 7

    Plate the grilled chicken alongside a serving of quinoa and broccoli. Top with slices of avocado and, if desired, a drizzle of any remaining marinade.

  • 8

    Serve warm and enjoy your balanced, flavorful lunch.