Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

Enjoy a luxuriously smooth and tangy mousse that balances the creamy richness of Greek yogurt with the natural sweetness of berries. Infused with a boost of protein from whey and accented with a sprinkle of crunchy almonds and chia seeds, this dessert offers a delightful texture contrast and a burst of fruity flavor. It's a satisfying treat that feels indulgent while supporting your nutritional goals.

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NUTRITION

358kcal
Protein
43.5g
Fat
8.8g
Carbs
30.5g

SERVINGS

1 serving

INGREDIENTS

2/3 cup Nonfat Greek Yogurt (163g)

1 scoop Whey Protein Isolate (30g)

1/2 cup Mixed Berries (75g)

10 Almonds (approx. 7g)

1 tsp Honey (7g)

1 tbsp Chia Seeds (12g)

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PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and whey protein isolate. Stir well until the protein powder is fully incorporated and the mixture is smooth.

  • 2

    Gently fold in the mixed berries, ensuring they are evenly distributed throughout the mousse.

  • 3

    Add the chopped almonds, drizzle the honey, and sprinkle in the chia seeds. Mix lightly to keep some texture while ensuring overall integration.

  • 4

    Refrigerate the mousse for at least 30 minutes to allow the chia seeds to expand slightly and the flavors to meld together.

  • 5

    Serve chilled as a refreshing dessert that satisfies your sweet tooth while aligning with your macro goals.

Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

Enjoy a luxuriously smooth and tangy mousse that balances the creamy richness of Greek yogurt with the natural sweetness of berries. Infused with a boost of protein from whey and accented with a sprinkle of crunchy almonds and chia seeds, this dessert offers a delightful texture contrast and a burst of fruity flavor. It's a satisfying treat that feels indulgent while supporting your nutritional goals.

NUTRITION

358kcal
Protein
43.5g
Fat
8.8g
Carbs
30.5g

SERVINGS

1 serving

INGREDIENTS

2/3 cup Nonfat Greek Yogurt (163g)

1 scoop Whey Protein Isolate (30g)

1/2 cup Mixed Berries (75g)

10 Almonds (approx. 7g)

1 tsp Honey (7g)

1 tbsp Chia Seeds (12g)

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and whey protein isolate. Stir well until the protein powder is fully incorporated and the mixture is smooth.

  • 2

    Gently fold in the mixed berries, ensuring they are evenly distributed throughout the mousse.

  • 3

    Add the chopped almonds, drizzle the honey, and sprinkle in the chia seeds. Mix lightly to keep some texture while ensuring overall integration.

  • 4

    Refrigerate the mousse for at least 30 minutes to allow the chia seeds to expand slightly and the flavors to meld together.

  • 5

    Serve chilled as a refreshing dessert that satisfies your sweet tooth while aligning with your macro goals.