Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a well-balanced, flavorful lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli, finished with a hint of olive oil to enhance the natural flavors.

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NUTRITION

393kcal
Protein
42g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side, or until it reaches an internal temperature of 165°F.

  • 4

    While the chicken is grilling, cook the quinoa according to package instructions if not pre-cooked.

  • 5

    Toss the broccoli florets with olive oil, salt, and pepper, then roast them in a preheated oven at 400°F for about 15 minutes or until tender and slightly crispy.

  • 6

    Plate the grilled chicken alongside the quinoa and roasted broccoli. Enjoy your nutrient-dense, balanced lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a well-balanced, flavorful lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli, finished with a hint of olive oil to enhance the natural flavors.

NUTRITION

393kcal
Protein
42g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side, or until it reaches an internal temperature of 165°F.

  • 4

    While the chicken is grilling, cook the quinoa according to package instructions if not pre-cooked.

  • 5

    Toss the broccoli florets with olive oil, salt, and pepper, then roast them in a preheated oven at 400°F for about 15 minutes or until tender and slightly crispy.

  • 6

    Plate the grilled chicken alongside the quinoa and roasted broccoli. Enjoy your nutrient-dense, balanced lunch.