YOUR SOLIN GENERATED RECIPE
Crispy Baked Chicken with Fresh Greens Avocado and Roasted Brussels
Savor a delightful combination of crispy baked chicken paired with a refreshing medley of fresh greens, creamy avocado, and perfectly roasted Brussels sprouts. This dish offers a harmonious blend of textures and flavors, from the crunch of the chicken coating to the tender, caramelized sprouts, all accented by a light drizzle of olive oil and a hint of paprika.
INGREDIENTS
5 oz Chicken Breast
1 cup Brussels Sprouts
1/4 Avocado
1 cup Fresh Greens
1 tsp Olive Oil
1 tbsp Whole Wheat Breadcrumbs
1/2 tsp Paprika
Salt and Black Pepper (to taste)
PREPARATION
Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper.
In a shallow bowl, combine the whole wheat breadcrumbs, paprika, salt, and pepper.
Pat the chicken breast dry and lightly coat it with a small drizzle of olive oil. Dredge the chicken in the breadcrumb mixture until evenly coated.
Place the chicken breast on one side of the baking sheet. Toss the Brussels sprouts in a small amount of olive oil, salt, and pepper, and arrange them on the other side of the baking sheet.
Bake for about 20-25 minutes, flipping the sprouts halfway through, until the chicken is cooked through (internal temperature reaches 165°F) and the Brussels sprouts are caramelized and crisp-tender.
While the chicken and sprouts are baking, prepare a fresh salad by placing the greens in a bowl and topping with sliced avocado. Drizzle lightly with olive oil, and season with a pinch of salt and pepper.
Once baked, slice the chicken and serve it alongside the roasted Brussels sprouts and fresh avocado greens salad.