Cinnamon-Spiced Caramelized Banana Oatmeal Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cinnamon-Spiced Caramelized Banana Oatmeal Bowl

YOUR SOLIN GENERATED RECIPE

Cinnamon-Spiced Caramelized Banana Oatmeal Bowl

Enjoy a warm and comforting bowl of oatmeal elevated with caramelized banana, a hint of cinnamon, and a boost of creamy Greek yogurt and protein powder. This bowl offers a delightful balance of textures and flavors—from the soft, tender oats to the sweet, slightly crisped banana—with a subtle spiced aroma that makes for a nourishing and satisfying meal any time of the day.

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NUTRITION

562kcal
Protein
50.4g
Fat
7.3g
Carbs
73.7g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats

1 cup unsweetened almond milk

1 medium banana

1/2 cup nonfat Greek yogurt

1 scoop vanilla whey protein powder

1 tsp honey

1/2 tsp ground cinnamon

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PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and unsweetened almond milk. Bring to a simmer over medium heat, stirring occasionally until the oats soften and absorb the liquid, about 5-7 minutes.

  • 2

    While the oats are cooking, peel the banana and slice it into rounds. In a separate non-stick skillet, warm a dash of the almond milk or a light mist of cooking spray over medium heat. Add the banana slices, sprinkle with half of the ground cinnamon and drizzle the teaspoon of honey. Cook gently until the banana slices are caramelized and slightly golden, about 2-3 minutes per side.

  • 3

    Once the oats have reached a creamy consistency, remove the pot from heat. Stir in the scoop of vanilla whey protein powder until fully incorporated.

  • 4

    Transfer the cooked oatmeal into a bowl. Swirl in the nonfat Greek yogurt and layer the warm, caramelized banana slices on top.

  • 5

    Finish with a light dusting of the remaining cinnamon. Serve immediately and enjoy the comforting blend of spiced, sweet, and protein-packed flavors.

Cinnamon-Spiced Caramelized Banana Oatmeal Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cinnamon-Spiced Caramelized Banana Oatmeal Bowl

YOUR SOLIN GENERATED RECIPE

Cinnamon-Spiced Caramelized Banana Oatmeal Bowl

Enjoy a warm and comforting bowl of oatmeal elevated with caramelized banana, a hint of cinnamon, and a boost of creamy Greek yogurt and protein powder. This bowl offers a delightful balance of textures and flavors—from the soft, tender oats to the sweet, slightly crisped banana—with a subtle spiced aroma that makes for a nourishing and satisfying meal any time of the day.

NUTRITION

562kcal
Protein
50.4g
Fat
7.3g
Carbs
73.7g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats

1 cup unsweetened almond milk

1 medium banana

1/2 cup nonfat Greek yogurt

1 scoop vanilla whey protein powder

1 tsp honey

1/2 tsp ground cinnamon

PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and unsweetened almond milk. Bring to a simmer over medium heat, stirring occasionally until the oats soften and absorb the liquid, about 5-7 minutes.

  • 2

    While the oats are cooking, peel the banana and slice it into rounds. In a separate non-stick skillet, warm a dash of the almond milk or a light mist of cooking spray over medium heat. Add the banana slices, sprinkle with half of the ground cinnamon and drizzle the teaspoon of honey. Cook gently until the banana slices are caramelized and slightly golden, about 2-3 minutes per side.

  • 3

    Once the oats have reached a creamy consistency, remove the pot from heat. Stir in the scoop of vanilla whey protein powder until fully incorporated.

  • 4

    Transfer the cooked oatmeal into a bowl. Swirl in the nonfat Greek yogurt and layer the warm, caramelized banana slices on top.

  • 5

    Finish with a light dusting of the remaining cinnamon. Serve immediately and enjoy the comforting blend of spiced, sweet, and protein-packed flavors.