Seasoned Ground Beef Bowl with Special Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seasoned Ground Beef Bowl with Special Sauce

YOUR SOLIN GENERATED RECIPE

Seasoned Ground Beef Bowl with Special Sauce

A hearty and flavorful bowl featuring seasoned 85% lean ground beef, sautéed cauliflower rice, vibrant red bell pepper, and fresh spinach, all brought together with a creamy, tangy Greek yogurt sauce. This dish offers a satisfying mix of savory and zesty notes, perfect for any meal of the day.

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NUTRITION

321kcal
Protein
36.8g
Fat
12.6g
Carbs
16.4g

SERVINGS

1 serving

INGREDIENTS

4 oz 85% Lean Ground Beef

1 cup Cauliflower Rice

1/2 medium Red Bell Pepper, diced

1 cup Spinach

1/2 cup Nonfat Plain Greek Yogurt

1/4 tsp Garlic Powder

1 tbsp Lemon Juice

1 dash Hot Sauce

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat. Add the ground beef and sprinkle with a pinch of salt, pepper, and garlic powder.

  • 2

    Cook the beef, breaking it up with a spatula, until it is fully browned, about 5-7 minutes. Drain any excess fat if necessary.

  • 3

    In a separate pan, lightly sauté the cauliflower rice over medium heat for about 3-4 minutes until it's slightly tender.

  • 4

    Add diced red bell pepper and spinach to the cauliflower rice and sauté for an additional 2 minutes until the vegetables are warmed through and the spinach is wilted.

  • 5

    In a small bowl, mix the Greek yogurt with lemon juice and a dash of hot sauce to create the special sauce.

  • 6

    Assemble the bowl by layering the vegetable mix first, then top with the cooked ground beef. Drizzle the special sauce over the top.

  • 7

    Serve immediately and enjoy your flavorful, protein-packed bowl.

Seasoned Ground Beef Bowl with Special Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seasoned Ground Beef Bowl with Special Sauce

YOUR SOLIN GENERATED RECIPE

Seasoned Ground Beef Bowl with Special Sauce

A hearty and flavorful bowl featuring seasoned 85% lean ground beef, sautéed cauliflower rice, vibrant red bell pepper, and fresh spinach, all brought together with a creamy, tangy Greek yogurt sauce. This dish offers a satisfying mix of savory and zesty notes, perfect for any meal of the day.

NUTRITION

321kcal
Protein
36.8g
Fat
12.6g
Carbs
16.4g

SERVINGS

1 serving

INGREDIENTS

4 oz 85% Lean Ground Beef

1 cup Cauliflower Rice

1/2 medium Red Bell Pepper, diced

1 cup Spinach

1/2 cup Nonfat Plain Greek Yogurt

1/4 tsp Garlic Powder

1 tbsp Lemon Juice

1 dash Hot Sauce

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat. Add the ground beef and sprinkle with a pinch of salt, pepper, and garlic powder.

  • 2

    Cook the beef, breaking it up with a spatula, until it is fully browned, about 5-7 minutes. Drain any excess fat if necessary.

  • 3

    In a separate pan, lightly sauté the cauliflower rice over medium heat for about 3-4 minutes until it's slightly tender.

  • 4

    Add diced red bell pepper and spinach to the cauliflower rice and sauté for an additional 2 minutes until the vegetables are warmed through and the spinach is wilted.

  • 5

    In a small bowl, mix the Greek yogurt with lemon juice and a dash of hot sauce to create the special sauce.

  • 6

    Assemble the bowl by layering the vegetable mix first, then top with the cooked ground beef. Drizzle the special sauce over the top.

  • 7

    Serve immediately and enjoy your flavorful, protein-packed bowl.