Vanilla-Berry Protein Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Vanilla-Berry Protein Overnight Oats

YOUR SOLIN GENERATED RECIPE

Vanilla-Berry Protein Overnight Oats

Enjoy a refreshing, nutrient-packed overnight oats bowl bursting with berries, a hint of vanilla, and a protein boost to power your day. This simple yet indulgent meal offers a perfect balance of fiber, protein, and healthy fats, making it a versatile option whether you're kicking off your morning or refueling later in the day.

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NUTRITION

437kcal
Protein
39.5g
Fat
10.2g
Carbs
48.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats

1 cup unsweetened almond milk

1 scoop vanilla protein powder

1/2 cup blueberries

1/4 cup nonfat Greek yogurt

1 tablespoon chia seeds

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PREPARATION

  • 1

    In a medium bowl or jar, combine the rolled oats, vanilla protein powder, and chia seeds.

  • 2

    Pour in the unsweetened almond milk and stir to ensure the dry ingredients are evenly mixed.

  • 3

    Gently fold in the nonfat Greek yogurt to add a creamy texture.

  • 4

    Top with blueberries, reserving a few to garnish if desired.

  • 5

    Cover the bowl or jar with a lid and refrigerate overnight to allow the oats and chia seeds to absorb the liquid.

  • 6

    In the morning (or when ready to eat), give the mixture a good stir, add additional almond milk if a thinner consistency is preferred, and enjoy chilled.

Vanilla-Berry Protein Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Vanilla-Berry Protein Overnight Oats

YOUR SOLIN GENERATED RECIPE

Vanilla-Berry Protein Overnight Oats

Enjoy a refreshing, nutrient-packed overnight oats bowl bursting with berries, a hint of vanilla, and a protein boost to power your day. This simple yet indulgent meal offers a perfect balance of fiber, protein, and healthy fats, making it a versatile option whether you're kicking off your morning or refueling later in the day.

NUTRITION

437kcal
Protein
39.5g
Fat
10.2g
Carbs
48.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats

1 cup unsweetened almond milk

1 scoop vanilla protein powder

1/2 cup blueberries

1/4 cup nonfat Greek yogurt

1 tablespoon chia seeds

PREPARATION

  • 1

    In a medium bowl or jar, combine the rolled oats, vanilla protein powder, and chia seeds.

  • 2

    Pour in the unsweetened almond milk and stir to ensure the dry ingredients are evenly mixed.

  • 3

    Gently fold in the nonfat Greek yogurt to add a creamy texture.

  • 4

    Top with blueberries, reserving a few to garnish if desired.

  • 5

    Cover the bowl or jar with a lid and refrigerate overnight to allow the oats and chia seeds to absorb the liquid.

  • 6

    In the morning (or when ready to eat), give the mixture a good stir, add additional almond milk if a thinner consistency is preferred, and enjoy chilled.