Herb-Marinated Grilled Chicken and Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Marinated Grilled Chicken and Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Herb-Marinated Grilled Chicken and Veggie Wrap

Savor the vibrant flavors of grilled herb-marinated chicken paired with a rainbow of crisp veggies, all snugly wrapped in a soft whole wheat tortilla. This wholesome wrap offers a delightful balance of protein and fresh ingredients, perfect for a satisfying meal at any time of day.

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NUTRITION

400kcal
Protein
42.4g
Fat
11.9g
Carbs
31.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

1 Whole Wheat Tortilla Wrap

1/2 medium Red Bell Pepper (sliced)

1 cup Spinach

1/2 cup Cherry Tomatoes (halved)

1/8 cup Red Onion (chopped)

1 tsp Olive Oil

1 tsp Lemon Juice

2 tbsp Fresh Herbs (Parsley & Basil)

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PREPARATION

  • 1

    In a small bowl, mix olive oil, lemon juice, and chopped fresh herbs to create a simple herb marinade.

  • 2

    Coat the chicken breast with the herb mixture and let it marinate for at least 15 minutes.

  • 3

    Preheat the grill to medium-high heat. Grill the chicken breast for 5-6 minutes per side or until cooked through and nicely charred.

  • 4

    Slice the grilled chicken into strips once slightly cooled.

  • 5

    Lay the whole wheat tortilla on a clean surface and evenly distribute the spinach leaves across the center.

  • 6

    Add the sliced red bell pepper, cherry tomatoes, and red onion on top of the spinach.

  • 7

    Place the grilled chicken strips over the veggies, drizzle any remaining herb marinade, then fold the wrap tightly.

  • 8

    Cut the wrap in half and serve immediately, enjoying the blend of fresh veggies and savory chicken.

Herb-Marinated Grilled Chicken and Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Marinated Grilled Chicken and Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Herb-Marinated Grilled Chicken and Veggie Wrap

Savor the vibrant flavors of grilled herb-marinated chicken paired with a rainbow of crisp veggies, all snugly wrapped in a soft whole wheat tortilla. This wholesome wrap offers a delightful balance of protein and fresh ingredients, perfect for a satisfying meal at any time of day.

NUTRITION

400kcal
Protein
42.4g
Fat
11.9g
Carbs
31.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

1 Whole Wheat Tortilla Wrap

1/2 medium Red Bell Pepper (sliced)

1 cup Spinach

1/2 cup Cherry Tomatoes (halved)

1/8 cup Red Onion (chopped)

1 tsp Olive Oil

1 tsp Lemon Juice

2 tbsp Fresh Herbs (Parsley & Basil)

PREPARATION

  • 1

    In a small bowl, mix olive oil, lemon juice, and chopped fresh herbs to create a simple herb marinade.

  • 2

    Coat the chicken breast with the herb mixture and let it marinate for at least 15 minutes.

  • 3

    Preheat the grill to medium-high heat. Grill the chicken breast for 5-6 minutes per side or until cooked through and nicely charred.

  • 4

    Slice the grilled chicken into strips once slightly cooled.

  • 5

    Lay the whole wheat tortilla on a clean surface and evenly distribute the spinach leaves across the center.

  • 6

    Add the sliced red bell pepper, cherry tomatoes, and red onion on top of the spinach.

  • 7

    Place the grilled chicken strips over the veggies, drizzle any remaining herb marinade, then fold the wrap tightly.

  • 8

    Cut the wrap in half and serve immediately, enjoying the blend of fresh veggies and savory chicken.