Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor a deliciously balanced lunch with succulent grilled chicken breast accompanied by a hearty serving of roasted broccoli and fluffy quinoa, lightly drizzled with olive oil for an extra touch of flavor.

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NUTRITION

393kcal
Protein
42g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

½ cup Cooked Quinoa

1 cup Roasted Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat the oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast lightly with salt, pepper, and your preferred herbs, then grill over medium-high heat until fully cooked, about 6-7 minutes per side.

  • 3

    Toss the broccoli florets in olive oil, salt, and pepper, and spread them on a baking sheet. Roast in the preheated oven for 15-20 minutes, stirring halfway through, until lightly browned and tender.

  • 4

    Prepare the quinoa according to package instructions, typically simmering 1/2 cup of cooked quinoa in water until fluffy.

  • 5

    Plate the grilled chicken breast alongside the roasted broccoli and quinoa, and enjoy your nutrient-rich, balanced lunch.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor a deliciously balanced lunch with succulent grilled chicken breast accompanied by a hearty serving of roasted broccoli and fluffy quinoa, lightly drizzled with olive oil for an extra touch of flavor.

NUTRITION

393kcal
Protein
42g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

½ cup Cooked Quinoa

1 cup Roasted Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat the oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast lightly with salt, pepper, and your preferred herbs, then grill over medium-high heat until fully cooked, about 6-7 minutes per side.

  • 3

    Toss the broccoli florets in olive oil, salt, and pepper, and spread them on a baking sheet. Roast in the preheated oven for 15-20 minutes, stirring halfway through, until lightly browned and tender.

  • 4

    Prepare the quinoa according to package instructions, typically simmering 1/2 cup of cooked quinoa in water until fluffy.

  • 5

    Plate the grilled chicken breast alongside the roasted broccoli and quinoa, and enjoy your nutrient-rich, balanced lunch.