YOUR SOLIN GENERATED RECIPE
Seared Salmon with Steamed Asparagus and Cauliflower Mash
Enjoy a delicious plate of perfectly seared salmon paired with vibrant, tender steamed asparagus and a creamy cauliflower mash enhanced with a drizzle of olive oil. This well-balanced dinner offers a clean and satisfying meal perfect for your dietary goals.
INGREDIENTS
7 ounces Salmon Fillet
1 cup Asparagus
1 cup Cauliflower
1 teaspoon Olive Oil
PREPARATION
Pat the salmon fillet dry and season with salt, pepper, and your choice of herbs.
Heat a non-stick skillet over medium-high heat. Sear the salmon for about 3-4 minutes on each side until a golden crust forms and the fish is just cooked through.
While the salmon is cooking, steam the asparagus in a steamer basket over boiling water for 4-5 minutes until tender but still crisp.
In a small saucepan, steam the cauliflower florets until they are very soft, about 8-10 minutes.
Transfer the steamed cauliflower to a bowl and mash it until smooth. Stir in the teaspoon of olive oil, and season with salt and pepper to taste.
Plate the seared salmon alongside the steamed asparagus and a generous serving of cauliflower mash. Serve immediately.