Spicy Ginger-Garlic Ground Turkey Noodle Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Ginger-Garlic Ground Turkey Noodle Bowl

YOUR SOLIN GENERATED RECIPE

Spicy Ginger-Garlic Ground Turkey Noodle Bowl

Enjoy a vibrant and flavorful noodle bowl featuring lean ground turkey infused with fiery ginger and garlic, tossed with delicate rice noodles and crisp vegetables. This dish balances heat and freshness to create a satisfying meal perfect for any time of day.

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NUTRITION

436kcal
Protein
35.4g
Fat
17.4g
Carbs
39.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Ground Turkey (93% lean)

1/2 cup Rice Noodles (cooked)

1 cup Broccoli

1/2 medium Red Bell Pepper

1 tbsp Fresh Ginger (grated)

2 cloves Garlic

1 tbsp Low-Sodium Soy Sauce

1 tsp Sesame Oil

2 Green Onions

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PREPARATION

  • 1

    If using dry rice noodles, cook them according to package instructions until tender, then drain and set aside.

  • 2

    In a non-stick skillet, heat the sesame oil over medium heat.

  • 3

    Add the grated ginger and minced garlic, and sauté for about 30 seconds until fragrant.

  • 4

    Add the ground turkey to the skillet and cook until browned, breaking it up into small pieces, about 5-6 minutes.

  • 5

    Toss in the chopped broccoli and red bell pepper, stirring until the vegetables are slightly tender, about 3-4 minutes.

  • 6

    Stir in the rice noodles and drizzle with low-sodium soy sauce, mixing well to combine all the flavors.

  • 7

    Garnish with sliced green onions and adjust seasoning if needed. Serve warm.

Spicy Ginger-Garlic Ground Turkey Noodle Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Ginger-Garlic Ground Turkey Noodle Bowl

YOUR SOLIN GENERATED RECIPE

Spicy Ginger-Garlic Ground Turkey Noodle Bowl

Enjoy a vibrant and flavorful noodle bowl featuring lean ground turkey infused with fiery ginger and garlic, tossed with delicate rice noodles and crisp vegetables. This dish balances heat and freshness to create a satisfying meal perfect for any time of day.

NUTRITION

436kcal
Protein
35.4g
Fat
17.4g
Carbs
39.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Ground Turkey (93% lean)

1/2 cup Rice Noodles (cooked)

1 cup Broccoli

1/2 medium Red Bell Pepper

1 tbsp Fresh Ginger (grated)

2 cloves Garlic

1 tbsp Low-Sodium Soy Sauce

1 tsp Sesame Oil

2 Green Onions

PREPARATION

  • 1

    If using dry rice noodles, cook them according to package instructions until tender, then drain and set aside.

  • 2

    In a non-stick skillet, heat the sesame oil over medium heat.

  • 3

    Add the grated ginger and minced garlic, and sauté for about 30 seconds until fragrant.

  • 4

    Add the ground turkey to the skillet and cook until browned, breaking it up into small pieces, about 5-6 minutes.

  • 5

    Toss in the chopped broccoli and red bell pepper, stirring until the vegetables are slightly tender, about 3-4 minutes.

  • 6

    Stir in the rice noodles and drizzle with low-sodium soy sauce, mixing well to combine all the flavors.

  • 7

    Garnish with sliced green onions and adjust seasoning if needed. Serve warm.