Fresh Raspberry Glazed Chicken with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Raspberry Glazed Chicken with Spinach

YOUR SOLIN GENERATED RECIPE

Fresh Raspberry Glazed Chicken with Spinach

Enjoy a vibrant medley of flavors with succulent chicken breast glazed in a tangy raspberry reduction, paired with fresh spinach sautéed lightly in olive oil and garlic. The dish balances the natural sweetness of raspberries with savory herbs, delivering a delicious and satisfying meal perfect for any time of day.

Try 7 days free, then $12.99 / mo.

NUTRITION

333kcal
Protein
33.7g
Fat
8.7g
Carbs
30.8g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup Fresh Raspberries

1 tablespoon Honey

2 cups Fresh Spinach

1 teaspoon Olive Oil

1 clove Garlic

1 teaspoon Balsamic Vinegar

Salt & Black Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Pat the chicken breast dry and season both sides lightly with salt and black pepper.

  • 2

    In a small bowl, mash the fresh raspberries and mix in the honey and balsamic vinegar to create the glaze.

  • 3

    Heat olive oil in a skillet over medium heat. Add the chicken and sear for about 4-5 minutes on each side until golden and nearly cooked through.

  • 4

    Add the garlic to the skillet and briefly sauté until fragrant.

  • 5

    Pour the raspberry glaze over the chicken, allowing it to simmer and reduce slightly for 2-3 minutes. Turn the chicken to coat evenly with the glaze.

  • 6

    In a separate pan, lightly sauté the fresh spinach until just wilted, seasoning lightly with salt and pepper.

  • 7

    Plate the glazed chicken breast alongside the sautéed spinach and drizzle any extra glaze over the top. Serve immediately.

Fresh Raspberry Glazed Chicken with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Raspberry Glazed Chicken with Spinach

YOUR SOLIN GENERATED RECIPE

Fresh Raspberry Glazed Chicken with Spinach

Enjoy a vibrant medley of flavors with succulent chicken breast glazed in a tangy raspberry reduction, paired with fresh spinach sautéed lightly in olive oil and garlic. The dish balances the natural sweetness of raspberries with savory herbs, delivering a delicious and satisfying meal perfect for any time of day.

NUTRITION

333kcal
Protein
33.7g
Fat
8.7g
Carbs
30.8g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup Fresh Raspberries

1 tablespoon Honey

2 cups Fresh Spinach

1 teaspoon Olive Oil

1 clove Garlic

1 teaspoon Balsamic Vinegar

Salt & Black Pepper to taste

PREPARATION

  • 1

    Pat the chicken breast dry and season both sides lightly with salt and black pepper.

  • 2

    In a small bowl, mash the fresh raspberries and mix in the honey and balsamic vinegar to create the glaze.

  • 3

    Heat olive oil in a skillet over medium heat. Add the chicken and sear for about 4-5 minutes on each side until golden and nearly cooked through.

  • 4

    Add the garlic to the skillet and briefly sauté until fragrant.

  • 5

    Pour the raspberry glaze over the chicken, allowing it to simmer and reduce slightly for 2-3 minutes. Turn the chicken to coat evenly with the glaze.

  • 6

    In a separate pan, lightly sauté the fresh spinach until just wilted, seasoning lightly with salt and pepper.

  • 7

    Plate the glazed chicken breast alongside the sautéed spinach and drizzle any extra glaze over the top. Serve immediately.