Name: Egg White Spinach Scramble with Cherry Tomatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3.5 egg whites (approx. 105g); 1 cup raw spinach (30g); 1/2 cup halved cherry tomatoes (75g); 2 teaspoons olive oil (9g); 1/8 medium avocado (15g)

Egg White Spinach Scramble with Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Cherry Tomatoes

A light and refreshing breakfast scramble featuring delicate egg whites softly scrambled with fresh spinach and plump cherry tomatoes, finished with a drizzle of olive oil and a touch of creamy avocado for richness. Perfect for starting your day with a balanced burst of flavor and nutrition.

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NUTRITION

Protein

14.4g

Fat

11.8g

Carbs

6.8g

SERVINGS

1 serving

INGREDIENTS

3.5 egg whites (approx. 105g)

1 cup raw spinach (30g)

1/2 cup halved cherry tomatoes (75g)

2 teaspoons olive oil (9g)

1/8 medium avocado (15g)

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PREPARATION

1
Preheat a nonstick skillet over medium heat and add the olive oil.
2
Lightly whisk the egg whites until evenly mixed.
3
Add the egg whites to the skillet and allow them to begin setting.
4
Gently toss in the spinach and cherry tomatoes, stirring occasionally. Continue cooking until the egg whites are softly scrambled and the spinach is wilted.
5
Remove from heat and plate the scramble.
6
Top with small pieces of avocado for a creamy finish, and serve immediately.