Lean Turkey Zucchini Noodle Meatballs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Zucchini Noodle Meatballs

YOUR SOLIN GENERATED RECIPE

Lean Turkey Zucchini Noodle Meatballs

Enjoy a light yet satisfying dish combining lean turkey meatballs with fresh zucchini noodles and a vibrant, low-sugar marinara sauce. The flavors of garlic, Italian herbs, and a touch of Parmesan elevate this dish, offering balance and a hearty punch of protein perfect for any meal of the day.

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NUTRITION

320kcal
Protein
32.3g
Fat
16.5g
Carbs
16.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 cup Zucchini Noodles

2 large Egg Whites

1 tbsp Almond Flour

1 tbsp Grated Parmesan Cheese

1/2 cup Low-Sugar Marinara Sauce

1 clove Garlic, minced

Italian Seasoning to taste

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a large bowl, combine the lean ground turkey, egg whites, almond flour, grated Parmesan, minced garlic, Italian seasoning, salt, and pepper. Mix until just combined to avoid overworking the meat.

  • 3

    Form the mixture into small meatballs, about 1 to 1.5 inches in diameter.

  • 4

    Place the meatballs on a baking sheet lined with parchment paper. Bake for 15-18 minutes, or until the meatballs are cooked through and lightly browned.

  • 5

    While the meatballs are baking, lightly sauté or steam the zucchini noodles for 1-2 minutes, just until they are warm and slightly tender.

  • 6

    Plate the zucchini noodles, top with the baked meatballs, and spoon the low-sugar marinara sauce over the top.

  • 7

    Serve immediately and enjoy your nutritious, protein-packed meal.

Lean Turkey Zucchini Noodle Meatballs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Zucchini Noodle Meatballs

YOUR SOLIN GENERATED RECIPE

Lean Turkey Zucchini Noodle Meatballs

Enjoy a light yet satisfying dish combining lean turkey meatballs with fresh zucchini noodles and a vibrant, low-sugar marinara sauce. The flavors of garlic, Italian herbs, and a touch of Parmesan elevate this dish, offering balance and a hearty punch of protein perfect for any meal of the day.

NUTRITION

320kcal
Protein
32.3g
Fat
16.5g
Carbs
16.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 cup Zucchini Noodles

2 large Egg Whites

1 tbsp Almond Flour

1 tbsp Grated Parmesan Cheese

1/2 cup Low-Sugar Marinara Sauce

1 clove Garlic, minced

Italian Seasoning to taste

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a large bowl, combine the lean ground turkey, egg whites, almond flour, grated Parmesan, minced garlic, Italian seasoning, salt, and pepper. Mix until just combined to avoid overworking the meat.

  • 3

    Form the mixture into small meatballs, about 1 to 1.5 inches in diameter.

  • 4

    Place the meatballs on a baking sheet lined with parchment paper. Bake for 15-18 minutes, or until the meatballs are cooked through and lightly browned.

  • 5

    While the meatballs are baking, lightly sauté or steam the zucchini noodles for 1-2 minutes, just until they are warm and slightly tender.

  • 6

    Plate the zucchini noodles, top with the baked meatballs, and spoon the low-sugar marinara sauce over the top.

  • 7

    Serve immediately and enjoy your nutritious, protein-packed meal.